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Thread: homemade syn free yogurt

  1. #1
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    cat yoyo greaves's Avatar
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    homemade syn free yogurt

    I have just bought myself a yogurt maker from Lakeland and I love it
    Fresh homemade cheap tasty syn free bio yogurt what could be better

    All I do is put a carton of skimmed uht in the container 2tbsp skimmed milk powder mix it up add a dollop of my previous yogurt to start it (i used a shop bought bio yogurt to start my first ever batch) switch on and leave for 12 hrs

    Refrigerate to set it further and voila one litre of tasty pro biotic yogurt
    It costs me less than 60p a litre and I worked out nutritional value of it using syns calc and its FREE



    ​ BLOODY LOVE SW

  2. #2
    Really Really likes to post!
    cat yoyo greaves's Avatar
    Join Date
    31st January, 2012
    Location
    barnoldswick lancashire uk
    Posts
    1,609
    Rep Power
    117
    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    Quote Originally Posted by cat yoyo greaves
    I have just bought myself a yogurt maker from Lakeland and I love it
    Fresh homemade cheap tasty syn free bio yogurt what could be better

    All I do is put a carton of skimmed uht in the container 2tbsp skimmed milk powder mix it up add a dollop of my previous yogurt to start it (i used a shop bought bio yogurt to start my first ever batch) switch on and leave for 12 hrs

    Refrigerate to set it further and voila one litre of tasty pro biotic yogurt
    It costs me less than 60p a litre and I worked out nutritional value of it using syns calc and its FREE
    And I've just strained some of it in muslin with a bit of salt to make yogurt cheese ......IT TASTES LIKE PHILLY



    ​ BLOODY LOVE SW





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