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1 Post By Lyndsey66
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getting slim for summer!
- Rep Power
- 11
Diet: Slimming World
Height: 5ft1in
Start Date: 04/03/2013
Start Weight: 11st4lb
Current Weight: 9st13.5lb
Goal Weight: 8st11lb
Goal Date: ASAP
BMI Information:
Start BMI: 29.9
Current BMI: 26.4
Goal BMI: 23.2
Statistics:
Total Weight Loss: 1st4.5lb
Weight to Lose: 1st2.5lb
% Lost 11.71%
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Regular Member
- Rep Power
- 10
Diet: cambridge diet
Start Date: 6/01/2009
Start Weight: 20st0lb
Current Weight: 19st10lb
Goal Weight: 12st0lb
Statistics:
Total Weight Loss: 0st4lb
Weight to Lose: 7st10lb
% Lost 1.43%
150g total 0% fat Greek yogurt mixed with 2 crushed garlic cloves, pinch of paprika, 1 tsp ground cumin, squeeze of lemon juice, pinch if cayenne pepper, half a diced cucumber and 2 tbsp freshly chopped mint. Add salt and pepper to taste, cover and chill until require and then enjoy!
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