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Thread: Creamy tandoori chicken (free on EE)

  1. #1
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    Creamy tandoori chicken (free on EE)

    This recipe was on the table at my local class, though it had listed as 'tandoori spices' in the recipe. I couldn't find a mixed spice for tandoori so I put one together from a bit of googling:
    1 tablespoon ginger
    1 tablespoon cumin
    1 tablespoon coriander
    1 tablespoon paprika
    1 tablespoon turmeric
    1 tablespoon salt
    1 tablespoon cayenne

    Put in large bowl, add half a pot of fat free yoghurt, mix together. Cut up five to six pieces of chicken breast into chunks, put in the mix, cover and refrigerate for at least two hours.

    Put on a foil covered oven tray. 220 degrees for 15 mins, turn, 5 more mins. Incredibly tasty.

    Technically, I am sure the food purists will tell us that tandoori should be dry... I didn't name the recipe
    (it's the one on the left)
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    Wk 58: -1 lb
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  2. #2
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    Wow, that looks Fab. Have to try it over the week end.

    Eliza.


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  3. #3
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    That's a LOT of cayenne lol I'm going to try this ASAP it I'm a big cayenne wimp.

  4. #4
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    Current Weight: 12st8lb
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    Goal Date: 25/4/2013


    BMI Information:
    Start BMI: 42.3
    Current BMI: 24.5
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    Statistics:
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    % Lost 42.01%
    Quote Originally Posted by Legomom81 View Post
    That's a LOT of cayenne lol I'm going to try this ASAP it I'm a big cayenne wimp.
    Confession: I didn't have any cayanne, so I didn't add any it was still great.
    Total lost so far 127.5 lbs in 61 weeks.

    Mar 2012 to Feb 2013: -120.5 lbs (8st 8.5)

    Wk 52: -1.5 lbs
    Wk 53: +1 lb
    Wk 54: -1 lb
    Wk 55: -5.5 lbs
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    Wk 57: -4.5 lbs
    Wk 58: -1 lb
    Wk 59: -1 lb
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  5. #5
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    It really looks yummy I don't like tandoori because it's dry but this would suit me to a tee
    Cymraes xx[/COLOR][/COLOR][/SIZE][/I]

  6. #6
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    it looks lovely!

  7. #7
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    Need to get some yogurts tomorrow and will try as it looks and sounds lovely







    x5


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