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Thread: Steak and

  1. 28th November, 2012 #1
    samwood
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    Steak and

    The hubby has bought some steak for tea, what can i have with it that is free or low synned, other than chips? im sticking for ideas?

    He's cooking so can't be to time consuming?

    Thanks
    I did it once and lost 5 stone Now im back again.

    wk1 -7.5lbs
    wk2 -3lbs





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  2. 28th November, 2012 #2
    Princess_Stevie
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    Savoury Rice? Pasta'n'Sauce?

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  3. 28th November, 2012 #3
    dietqueen82
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    Boiled new potatoes? Roasted Mediterranean vegetables? Jacket potato and veggies? Potato wedges?
    Our greatest weakness lies in giving up.. The most certain way to succeed is always to try just one more time.. (Thomas A. Edison)
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  4. 28th November, 2012 #4
    dietqueen82
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    Goal Date: a year maybe more


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    Current BMI: 34.6
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    Statistics:
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    Cous Cous
    Our greatest weakness lies in giving up.. The most certain way to succeed is always to try just one more time.. (Thomas A. Edison)
    mini goals

    • loose 7lbs
    • loose 1 stone


    • loose 2 stone
    • loose 3 stone
    • loose 4 stone
    • Get into the 13's
    • get into the 12's
    • Fit into size 16


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  5. 28th November, 2012 #5
    Sculls
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    Start BMI: 26.7
    Current BMI: 24.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st7.5lb
    % Lost 8.1%
    I had mine the other day with a bag of wilted spinach and some mushrooms with chilli and garlic x


    *Second time around!*
    Start 11st 6.5lb current - 10st 7.0lb

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  6. 28th November, 2012 #6
    Potato
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    You really can't go wrong with a pile of my SW interpretation of Ottolenghi's Chili, Garlic & lemon Broccoli:
    Get griddle pan (or similar) screaming hot
    Blanch broccoli, leave to dry then season with S&P
    griddle the broccoli so it becomes charred and gorgeous

    Dressing:
    in a separate pan fry garlic & diced fresh red chilli in frylight until golden & aromatic
    squeeze half a lemon in there

    In a bowl toss your charred broccoli with your dressing. You can thinly slice the other half of the lemon to garnish.

    Original recipe used here: More Ottolenghi – Chargrilled Broccoli with Chilli and Garlic | Knit your own yoghurt

    I'm probably over complicating the instructions but it really is just such a nice thing to have with steak
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  7. 28th November, 2012 #7
    book_lover
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    Current BMI: 25.4
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    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st12.5lb
    % Lost 7.54%
    Potato, that sounds gorgeous! I'm going to do this with the roast butternut and brocolli I was planning to have with my chicken tonight :-)
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  8. 28th November, 2012 #8
    samwood
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    BMI Information:
    Start BMI: 41.7
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    Statistics:
    Total Weight Loss: 0st10.5lb
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    % Lost 4.19%
    In the end I had roasted veg, sw chips big mushrooms with my hexA inside and my nice steak!
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-1553120842.jpg  Views: 68  Size: 610.2 KB  ID: 70455  
    I did it once and lost 5 stone Now im back again.

    wk1 -7.5lbs
    wk2 -3lbs





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  9. 28th November, 2012 #9
    samwood
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    Goal Date: Whenever


    BMI Information:
    Start BMI: 41.7
    Current BMI: 39.9
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 1st2lb
    % Lost 4.19%
    Quote Originally Posted by samwood View Post
    In the end I had roasted veg, sw chips big mushrooms with my hexA inside and my nice steak!
    Thanks for your suggestions.
    I did it once and lost 5 stone Now im back again.

    wk1 -7.5lbs
    wk2 -3lbs





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  10. 28th November, 2012 #10
    book_lover
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    Goal Date: Christmas!


    BMI Information:
    Start BMI: 27.4
    Current BMI: 25.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st12.5lb
    % Lost 7.54%
    Oooh, what's inside those mushrooms??
    My photo food diary including snippets of our crazy country life:

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  11. 28th November, 2012 #11
    samwood
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    Current Weight: 17st2lb
    Goal Weight: 16st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 41.7
    Current BMI: 39.9
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 1st2lb
    % Lost 4.19%
    Quote Originally Posted by book_lover View Post
    Oooh, what's inside those mushrooms??
    It was the new blue cheese laughing cow. I spilt the 4 for my hexA into the 2 mushrooms. I blended a slice of bread an put the crumbs on top of the hubby's mushroom.
    I did it once and lost 5 stone Now im back again.

    wk1 -7.5lbs
    wk2 -3lbs





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  12. 11th December, 2012 #12
    Claire_R
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    Goal Date: When I get there...


    BMI Information:
    Start BMI: 31.9
    Current BMI: 26.3
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st9lb
    % Lost 17.74%
    I always make butternut squash mash with my steak, i absolutely love it

    Mini Goals:
    0.5 stone:     Done 03.05.2012
    1 stone: Done 21.06.2012
    Club 10:     Done 26.07.2012
    1.5 stone: Done 09.08.2012
    2 stone: Done 04.10.2012
    2.5 stone:
    GOAL (3 stone):

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