Has anyone got a super speed chilli recipe please?
Has anyone got a super speed chilli recipe please?
Week 1 - 3lbs
Week 2 - 3.5lbs
Week 3 - 3lbs


Here is my recipe for Chilli.............
Pete’s Chilli Con Carni (Revisited)
Serves 2
Ingredients
1 Red Onion, finely chopped (s) (sff)
1 Onion, finely chopped (s) (sff)
1 Chilli, deseeded & chopped (s) (sff)
1 Carrot, sliced thinly (s) (sff)
1 Knorr “Herb stockpot”
1tsp cumin
1tsp hot paprika
3 Garlic, finely chopped (sff)
250g Lean Beef Mince (ff)
300mL made with a Knorr “dark beef stockpot”
400g Chopped Tomatoes (s) (sff)
400g Red Kidney Beans (s) (ff)
Salt & Pepper
Method
In a dry frying pan cook the mince until browned, add the onions, garlic, carrot, chilli, cumin & paprika cook for 10 mins add the “herb” stockpot & allow to infuse.
Add the tomatoes & kidney beans, season with salt & pepper & ½ the beef stock, bring to the boil then reduce the heat to a medium simmer until the liquid has reduced, add the remaining stock & reduce to a low simmer for 20 mins.
Better if taken off the heat & allowed to cool then reheated at a later time.
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Billesley Groups's Man of the year 2012
Billesley Group’s Miss Slinky 2012 ?
Billesley Greatest loser 2013
http://www.minimins.com/slimming-wor...cipe-book.html
Oooh, that looks delicious Pete, thanks so much!
Week 1 - 3lbs
Week 2 - 3.5lbs
Week 3 - 3lbs


That picture shows the chilli with a baked potato sprinkled with cheese! I also have it with rice.....
X4
X4
X5
Billesley Groups's Man of the year 2012
Billesley Group’s Miss Slinky 2012 ?
Billesley Greatest loser 2013
http://www.minimins.com/slimming-wor...cipe-book.html