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Thread: Recipe for chilli con carne

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    Recipe for chilli con carne

    Has anyone got a super speed chilli recipe please?
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    Here is my recipe for Chilli.............

    Pete’s Chilli Con Carni (Revisited)

    Serves 2

    Ingredients

    1 Red Onion, finely chopped (s) (sff)
    1 Onion, finely chopped (s) (sff)
    1 Chilli, deseeded & chopped (s) (sff)
    1 Carrot, sliced thinly (s) (sff)
    1 Knorr “Herb stockpot”
    1tsp cumin
    1tsp hot paprika
    3 Garlic, finely chopped (sff)
    250g Lean Beef Mince (ff)
    300mL made with a Knorr “dark beef stockpot”
    400g Chopped Tomatoes (s) (sff)
    400g Red Kidney Beans (s) (ff)
    Salt & Pepper

    Method

    In a dry frying pan cook the mince until browned, add the onions, garlic, carrot, chilli, cumin & paprika cook for 10 mins add the “herb” stockpot & allow to infuse.

    Add the tomatoes & kidney beans, season with salt & pepper & ½ the beef stock, bring to the boil then reduce the heat to a medium simmer until the liquid has reduced, add the remaining stock & reduce to a low simmer for 20 mins.

    Better if taken off the heat & allowed to cool then reheated at a later time.

    Name:  Chilli Con Carni Revisited (Small).JPG
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    Oooh, that looks delicious Pete, thanks so much!
    Week 1 - 3lbs
    Week 2 - 3.5lbs
    Week 3 - 3lbs

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    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 28/04/2011
    Start Weight: 18st11.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st11.5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37.8
    Current BMI: 23.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: -0st2lb
    % Lost 37.95%
    That picture shows the chilli with a baked potato sprinkled with cheese! I also have it with rice.....
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