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Thread: Cheating

  1. #1
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    Cheating

    Has any one any snack ideas quick easy and syn free if poss its getting late on a nite now am starting to want to snack on things i should'nt like tonite its cheese (and a large glass of milk) what does every one do to help them past these stages
    Many Thanx Tracy

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    vanessal's Avatar
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    Diet: slimming world
    Height: 5ft4in
    Start Date: Jan 2013 restart
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 9st5lb
    Goal Date: Summer


    BMI Information:
    Start BMI: 28.8
    Current BMI: 28.8
    Goal BMI: 22.5


    Statistics:
    Weight to Lose: 2st9lb
    % Lost 0%
    I now have pistachio nuts as a hexb 18 in shells I eat these after 9pm when I'm bored. And slimming world quiche but make a base out of mash and bake till crisp. I make 12 mini ones lush. Weetabix muffins are another hexb fave with muller and fruit and smash buns with muller and fruit.
    Start again January 2013 weigh in at exactly 12st ;-(










  3. #3
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 30th April 2013
    Start Weight: 9st13.5lb
    Current Weight: 9st9.5lb
    Goal Weight: 8st5lb


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st4.5lb
    % Lost 2.87%
    The Diary Of A Little Slimming Hippo Called Stacey
    http://www.minimins.com/slimming-wor...ml#post5761440

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  4. #4
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    thank you may try the quiche tomorrow never thought of making a base thank you and as for the syn tin what a fab idea will be shopping tomorrow i love twirls going to start trying some fat free mullers

  5. #5
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 29/06/2012
    Start Weight: 16st7lb
    Current Weight: 12st9lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 42.2
    Current BMI: 32.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 3st9lb
    % Lost 23.38%
    I tend to save my syns for choc and crisps so if i feel peckish thats what i have within my syns x
    GOALS
    16 st DONE
    15.7 st ​DONE
    15 st DONE
    14.7 st ​DONE
    14 st ​DONE
    13.7 st ​DONE
    13 st ​DONE
    12.7 st
    12 st
    11.7 st
    11 st
    10. 7 st
    10 st
    9.7 st
    TARGET 9 st


    MINI TARGET


  6. #6
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    Diet: slimming world green days and EE
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    i'm new on SW but plan to eat, as often as i can, syn free so that i can have a packet of crisps and a wee bit chocolate guilt free. i made the sw ferrero rochers yesterday and they are yummy....my little boy even liked them!
    i saw the recipe that made 30 but cut it in half cos i reckon it would be easy to guzzle more than planned lol. the ones i made are tiny but still working out at a syn each which disappointed me slightly...my friend had ones about the same size and she said hers were 1/2 a syn so unless she used the ryvita (or some of them) as a HE, i dunno how she got them so low?x

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    i snack on crabsticks as they are free and make a dip with tomato sauce extra light mayo chilli powder and lemon juice only a couple of syns for tom sauce and mayo :-)

  8. #8
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    i tryed making the ferrero rochers a couple of hours ago and i think maybe i used too much water or something as mine are rubbish

  9. #9
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 29/06/2012
    Start Weight: 16st7lb
    Current Weight: 12st9lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 42.2
    Current BMI: 32.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 3st9lb
    % Lost 23.38%
    Quote Originally Posted by tracy123 View Post
    i tryed making the ferrero rochers a couple of hours ago and i think maybe i used too much water or something as mine are rubbish
    That happened to mine too, i did add too much water x
    GOALS
    16 st DONE
    15.7 st ​DONE
    15 st DONE
    14.7 st ​DONE
    14 st ​DONE
    13.7 st ​DONE
    13 st ​DONE
    12.7 st
    12 st
    11.7 st
    11 st
    10. 7 st
    10 st
    9.7 st
    TARGET 9 st


    MINI TARGET


  10. #10
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    Quote Originally Posted by tracy123 View Post
    i tryed making the ferrero rochers a couple of hours ago and i think maybe i used too much water or something as mine are rubbish
    aww were they?
    i use ryvita, (so dont have any water in them) and just bash them up with the end of a rolling pin. i then heat the nutella in the microwave til its soft and stir the ryvita into that.
    i found the mixture wouldn't stick together the 1st time so i have a wee bowl of water at the side, wet my fingers as i pick the mixture up and it lets me push them into little balls. i made fresh ones today as the ones i had in the fridge were chewy (had been there a few days)
    i only used 2 ryvita and 1 spoon of nutella today (didn't want to do too many again) so 7 syns and i got 10 out of it so less that 1 syn each.
    yeah they're small but its a fair amount of nutella and they taste good so a winner in my eyes...and having a few of those saves the extra syns i might use on a chocolate biscuit just to get a chocolate fix... plus i reckon it probably fills you more (not that you're full but you know what i mean lol) as well as being healthy
    i love them x
    GOALS....
    Lose 7lbs....DONE! 28/01/2013

    Lose 10lbs...DONE 11/02/2013
    Lose 14lbs...DONE 25/02/2013
    Lose 21lbs..
    .DONE 22/04/2013
    Lose 28lbs...

    week 1: -4 lbs
    week 2: -2.5lbs
    week 3: -2.5lbs
    week 4: -0.5
    lbs
    week 5: -1.5lbs
    week 6: -2 lbs
    week 7: -2 lbs
    week 8: +0.5lbs??

    week 9: - 3 lbs
    week 10: -0.5lbs
    week 11: +2lbs !?!
    week 12: -2.5lbs
    week 13: STS
    week 14: -1lb
    week 15: -2lbs
    week 16: +1lb ??
    week 17: -2.5lbs
    week 18: -3lbs
    week 19: STS

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