Just made this and it was soooo yummy!
Lean stewing beef pieces
1 Grated carrot
2x beef oxo
Tiny amount of boiled water to mix oxo cubes in
Cook onions in frying pan (frylight)
Add beef and cook
Add mushrooms & grated carrot
Sprinkle 2tsp tikka powder & Garlic powder in and mix then sprinkle with black pepper.
Mix 2 beef oxo cubes with a tiny amount of boiled water to melt and make a thick sauce like mixture and add to food leave to simmer for 10 minutes stirring regularly to stop sticking.
When cooked take off of heat and add 3tbsp of fat free natural fromage frais and mix well!
Add to plate of cooked rice and fresh spinach :)
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