Results 1 to 3 of 3
Like Tree1Likes
  • 1 Post By hutchie

Thread: Amazing soup recipe for spicy lovers!

  1. #1
    Regular Member

    Join Date
    11th October, 2011
    Posts
    75
    Rep Power
    2

    Amazing soup recipe for spicy lovers!

    Heya thought id share this super free soup recipe with everyone. I absol love it! I have it 3 times a week at least and it's so so easy to make!! I vary the amounts of the ingredients depending on what I have in the fridge (this makes bout 3 portions for me)
    1 turnip (super free)
    4 carrots (super free)
    3 leeks (super free)
    3 red chillies (superfree)
    1 stock cube (free) whichever flavour you like
    And enough water to cover all the veg in the pot

    Chop all the veg and chillies (take seeds out) and pop into big pot. Add the stock cube (it'll dissolve when you put the water in). Pour enough water in to just cover the veg.
    Leave to boil until the veg is soft enough to mash. Mash everything in the pot. If you have a blender then pour everything into it and blitz it. If you don't then mashing works really well, just make sure to cut the leeks and chillis very finely!
    Serve and enjoy!!
    It's very hot!! So if it's too hot, then don't put as much chillis in as I do
    X

  2. #2
    Regular Member
    PuppetWitch's Avatar
    Join Date
    30th December, 2012
    Location
    Cornwall
    Posts
    77
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft6in
    Start Date: Jan 2012
    Start Weight: 18st13lb
    Current Weight: 13st6lb
    Goal Weight: 13st3lb
    Goal Date: UpS and DoWnS


    BMI Information:
    Start BMI: 42.8
    Current BMI: 30.3
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 0st3lb
    % Lost 29.06%
    Thank you for this! I am trying a lot of soup recipes as I have just got a hand blender. I roast my vegetables first sometimes-- try it! Sprayed with FL and softened in oven, then boiled in stock.

  3. #3
    112lbs lost - 28 to go!

    Join Date
    23rd January, 2010
    Location
    Southampton
    Posts
    611
    Rep Power
    33
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 20/01/2010
    Start Weight: 21st4lb
    Current Weight: 12st13.5lb
    Goal Weight: 11st4lb
    Goal Date: 14/12/2012


    BMI Information:
    Start BMI: 45.3
    Current BMI: 27.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 8st4.5lb
    Weight to Lose: 1st9.5lb
    % Lost 39.09%
    This sounds great!!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.