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Thread: Any1 have SW friendly trifle reciepe

  1. #1
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    Any1 have SW friendly trifle reciepe

    Hi all, missing my trifle now that im on sw - so wondering if any1 can help me out with a recipe?? lower syns the better - thanks xx

  2. #2
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 07/01/2013
    Start Weight: 11st8.0lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: 23/06/2013


    BMI Information:
    Start BMI: 29.6
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
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    I dont have a recipe as such but I think it you made up some sugar free jelly with chopped strawberries and raspberries (any fruit you fancied) inside, then layered with a light custard (im sure I seen a low syn custard somewhere on here before aswell if you searched) then topped with light cream , the syns wouldnt be that much per portion if you made a big bowl an then shared

    I dont think there would be anyway of getting round the cake spongey part of a trifle but this would be similar :/
    MY WEIGHT LOSS GOALS......

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  3. #3
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    Thanks! Wonder if low fat ambrosia would work x

  4. #4
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 07/01/2013
    Start Weight: 11st8.0lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: 23/06/2013


    BMI Information:
    Start BMI: 29.6
    Current BMI: 28.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st1lb
    % Lost 4.32%
    My app says a low fat serving (135g) of low fat ambrosia is 6 syns on ee! Didnt except it to be that much! Maybe best searching that low syn custard recipe im sure I seen a while ago on here!
    MY WEIGHT LOSS GOALS......

    *Lose 7 pounds!!! Acheived 05/02/2013

    *Lose 1 stone!!
    *Achieve Club 10!!
    *Hit goal weight By June!!

  5. #5
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    Height: 5ft0in
    Start Date: January 14th 2013
    Start Weight: 12st7lb
    Current Weight: 11st11lb
    Goal Weight: 10st7lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.2
    Goal BMI: 28.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st4lb
    % Lost 5.71%
    add a dried sponge finger ,only 1 sin each

    get in to 11s ACHEIVED 28th jan 2013
    get to 11st 7lb
    get into 10s
    reach target






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