Thread: Help needed fast with cooking error

Cymraes xx[/COLOR][/COLOR][/SIZE][/I]

[url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


http://www.minimins.com/weight-loss-...-everyone.html my diary

30 Day Shread (started 24/01)
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb

Week 19 -1lb
Mini goals
January challenge lose 10lbs - done
Febuary challenge lose 12lbs - done 13lbs 25/02
6 month challenge lose 3st 7lb -
Complete 30 day shread
lose half a stone - completed week 2
Lose 1 stone - smashed week 6
Lose 2 stone - completed week 8
Lose 3 stone -

Cymraes xx[/COLOR][/COLOR][/SIZE][/I]