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Regular Member
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Diet: Dukan
Height: 5ft7in
Start Date: 15th August 2011
Start Weight: 11st5lb
Current Weight: 10st12lb
Goal Weight: 9st12lb
Goal Date: September 2012
BMI Information:
Start BMI: 24.9
Current BMI: 23.8
Goal BMI: 21.6
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st0lb
% Lost 4.4%
Garlic Dip Recipe anyone??!?
Hi all, I'm on the hunt for a garlic sauce/dip recipe. I LOVE the garlic sauce from kebab shops but need to find a yummy low syn alternative x
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I use extra light mayo and garlic powder, but you could use total 0% yogurt too if you want
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Regular Member
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I use fat free yoghurt and put a little lazy garlic in it, a splash of lime juice and a sprinkle of salt. Let it stand a bit and its delicious, just like the one from the kebab shop
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