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Thread: Chocolate mousse cheesecake

  1. #1
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    Choccyfan72's Avatar
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    Current Weight: 8st5lb
    Goal Weight: 8st7lb
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    Current BMI: 20.1
    Goal BMI: 20.4


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    Chocolate mousse cheesecake

    SORRY IF THIS HAS BEEN DONE BEFORE!!

    I made a chocolate mousse, and put it over crushed biscuits it was delicious lol

    100g quark, soft cheese

    500g fat free natural fromage frais

    1 sachet cadbury highlights (2 syns)

    ground cinnamon to taste ( not essential)

    4 digestive biscuits (4 syns each)

    28g low fat spread (2 syns I think)


    I added the quark, fromage frais and highlights to a bowl and folded the ingredients together and put in the fridge to set. (I done this in the morning to eat in the evening)

    I crushed the biscuits, and melted the low fat spread. I let the spread cool for a couple of minutes then added the biscuits and put them in my dishes (2) with a spoon i even'ed the mixture out and put in the fridge. ( I done this when I was prepping food)

    About 2 hours before I wanted the desert I spooned the mousse onto the digestive base, added the cinnamon on top and it was delicious fair play.

    TOTAL SYNS 10 each, sounds a lot but it was a good size portion and I felt like I had something sweet.

    To keep the syns down next time, I might try rich tea biscuits (1 syn each) instead and use 1 egg white (slightly beaten) and cook the biscuits in oven for 10 minutes, That way I can use 4 rich tea each and have a deeper base.

    My hubby enjoyed this and said I should make it again, This is the 1st time i've made it, so i might try a few different ways to keep the sweet tooth at bay!! :0) xx
    XxWelsh N ProudxX

    Proud to maintain 5 stone weight loss, Proud to be a looser!!





    I am a Wife, Mother and Sex God to the blind!!

  2. #2
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    Choccyfan72's Avatar
    Join Date
    10th February, 2013
    Location
    Mid Glamorgan
    Posts
    389
    Rep Power
    34
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 13.3.2011
    Start Weight: 13st5lb
    Current Weight: 8st5lb
    Goal Weight: 8st7lb
    Goal Date: reached it


    BMI Information:
    Start BMI: 32.1
    Current BMI: 20.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: -0st2lb
    % Lost 37.43%
    I tried the above with 4 x rich tea biscuits each, and binded with egg whites, it was delicious, i would recommend 1 egg white per 4 Rich tea biscuits, bake in oven for 15 minutes.
    SYNS = 5 each.
    XxWelsh N ProudxX

    Proud to maintain 5 stone weight loss, Proud to be a looser!!





    I am a Wife, Mother and Sex God to the blind!!

  3. #3
    Likes to post
    maintainer
    half century
    Choccyfan72's Avatar
    Join Date
    10th February, 2013
    Location
    Mid Glamorgan
    Posts
    389
    Rep Power
    34
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 13.3.2011
    Start Weight: 13st5lb
    Current Weight: 8st5lb
    Goal Weight: 8st7lb
    Goal Date: reached it


    BMI Information:
    Start BMI: 32.1
    Current BMI: 20.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: -0st2lb
    % Lost 37.43%
    I tried the above with 4 x rich tea biscuits each, and binded with egg whites, it was delicious, i would recommend 1 egg white per 4 Rich tea biscuits, bake in oven for 15 minutes.
    SYNS = 5 each.
    XxWelsh N ProudxX

    Proud to maintain 5 stone weight loss, Proud to be a looser!!





    I am a Wife, Mother and Sex God to the blind!!





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