Has anyone got any chocolate dessert recipes please ? X
Hi, I haven't tried this yet, but sounds lovely. Found it on this site.
Chocolate Pudding
Low syn and really easy to make and really tasty - and no it doesn't taste like beans.
SERVINGS
2-4
INGREDIENTS
1 box silken tofu
4 Tablespoons unsweetened cocoa
Sweetner to taste - equiv to half a cup of sugar,
1 teaspoon of vanilla essence
PREPARATION
1. Blend all of the ingredients until smooth and creamy, about 10 seconds.
Refrigerate or eat immediately. Only syns are the cocoa = 1syn per level tablespoon.
Eat on its own, with yogurt or over fruit etc.
Start weight - 12st.5lb
Week 1 - Loss = 4lb - Current Weight 12st.1lb -Week 2 - Loss = 1.5lb - Current Weight 11.13.8 Week 3 - No Loss - STS - 11.13.8
Week 4 - No Loss - STS - 11.13.8Week 5 - Loss = 2lb - Current weight 11st.11.8 - Week 6 - Loss = 1.2lb Current weight 11st.10.6
Week 7 - NO Loss!!!! - STS - Current weight 11st.10.6Week 8 - STS - Getting very bored! - Current weight - 11st.10.6
Week 9 - 1.2lb Loss - Current weight 11st.9.4 -Week 10 - STS- Week 11 - STS - off track! - Week 12 - + 1lb - Week 13 - -2lb - Current Weight 11st.8.4
Week 14 +1lb - 11.9.4 Week 15 2lb loss - 11st.7.4week 16 - 2lb on - 11st.9.2
Kayte![]()
Start weight - 12st.5lb
Week 1 - Loss = 4lb - Current Weight 12st.1lb -Week 2 - Loss = 1.5lb - Current Weight 11.13.8 Week 3 - No Loss - STS - 11.13.8
Week 4 - No Loss - STS - 11.13.8Week 5 - Loss = 2lb - Current weight 11st.11.8 - Week 6 - Loss = 1.2lb Current weight 11st.10.6
Week 7 - NO Loss!!!! - STS - Current weight 11st.10.6Week 8 - STS - Getting very bored! - Current weight - 11st.10.6
Week 9 - 1.2lb Loss - Current weight 11st.9.4 -Week 10 - STS- Week 11 - STS - off track! - Week 12 - + 1lb - Week 13 - -2lb - Current Weight 11st.8.4
Week 14 +1lb - 11.9.4 Week 15 2lb loss - 11st.7.4week 16 - 2lb on - 11st.9.2
Kayte![]()