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Thread: Newbie help please! Lean mince

  1. 1st March, 2013 #1
    Shadow14uk
    Shadow14uk is offline
    Regular Member
    Join Date
    28th December, 2012
    Location
    Newcastle upon Tyne
    Posts
    26
    Rep Power
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    Diet: Slimming World - Extra Easy
    Height: 5ft4in
    Start Date: 27.02.13
    Start Weight: 15st12.0lb
    Current Weight: 14st10lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38.1
    Current BMI: 35.4
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st10lb
    % Lost 7.21%

    Newbie help please! Lean mince

    HeHello I joined SW and going to try burgers for tea. However, recipe says extra lean mince but I only have lean mince. Will I have to syn it?
    Start 27.02.13 15st 12lb

    So far....
    16.05.13 - 16lbs
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  2. 1st March, 2013 #2
    llewis
    llewis is offline
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    Join Date
    28th July, 2011
    Location
    essex
    Posts
    93
    Rep Power
    2
    Diet: slimming world
    Height: 5ft0in
    Start Date: 03/05/2011
    Start Weight: 10st2lb
    Current Weight: 8st7.5lb
    Goal Weight: 8st9lb
    Goal Date: Sept


    BMI Information:
    Start BMI: 27.7
    Current BMI: 23.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: -0st1.5lb
    % Lost 15.85%
    Hiya.. Yes if it's only lean you will have to syn it. If its below 12% fat then it'll be 2syns per 100g raw weight.
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  3. 1st March, 2013 #3
    Shadow14uk
    Shadow14uk is offline
    Regular Member
    Join Date
    28th December, 2012
    Location
    Newcastle upon Tyne
    Posts
    26
    Rep Power
    0
    Diet: Slimming World - Extra Easy
    Height: 5ft4in
    Start Date: 27.02.13
    Start Weight: 15st12.0lb
    Current Weight: 14st10lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 38.1
    Current BMI: 35.4
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st10lb
    % Lost 7.21%
    Thank you.
    Start 27.02.13 15st 12lb

    So far....
    16.05.13 - 16lbs
    Reply With Quote Reply With Quote
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