Does anyone have a recipe for a quick and easy to make chicken curry?
Thanks

Try a search in the recipe forum x
Brown onions with ginger and garlic
Add a can of tomatoes and the following spices
Salt, chilli powder, turmeric, garam masala, whole cumin seeds
Cook for a bit
Add your chicken and cook on high heat for 5-8 mins
Reduce heat and let it simmer for 20 minutes
Turn heat up.. Cook for another ten.. Add coriander et voila.
There is a great one on SE website I made last night![]()
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Forget the website.. I'm Pakistani so this is engrained in my blood ;-) x
The one I is brown chicken, add onions & peas and mushrooms and then I add the mayflower curry sauce which is 4 syns for 28g made with 100ml of water. Last time I done it I used 56g so 8 syns and divided by 2 people and served with rice and its just like chinese curry
Barbara xx
Joined Slimming World 27/09/2012
Starting weight 12st 7lbs
1st Goal - 12st - 29/11/2012
2nd Goal - 11st 7lbs - 21/03/2013
3rd Goal - 11st - ??/??/????
Where can you get mayflower curry sauce from?
Fab thanks, will get some today for a nice curry tonight!
Barbara xx
Joined Slimming World 27/09/2012
Starting weight 12st 7lbs
1st Goal - 12st - 29/11/2012
2nd Goal - 11st 7lbs - 21/03/2013
3rd Goal - 11st - ??/??/????