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Diet: slimming world
Height: 5ft2in
Start Date: 02.03.2012
Start Weight: 12st3lb
Current Weight: 11st10lb
Goal Weight: 8st6lb
Goal Date: 02.03.2013
BMI Information:
Start BMI: 31.3
Current BMI: 30
Goal BMI: 21.6
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 3st4lb
% Lost 4.09%
recipes for salad dressing
Has anybody got any low syn or free recipes for salad dressings? Had a look at the ones in the supermarket but they are big bottles which have to be used within 4 weeks - they would last me 6 months, lol, so thought maybe I could make my own.
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Diet: SW
Height: 5ft4in
Start Date: 28/02/2013
Start Weight: 14st12.5lb
Current Weight: 14st4.5lb
Goal Weight: 9st7lb
BMI Information:
Start BMI: 35.8
Current BMI: 34.4
Goal BMI: 22.8
Statistics:
Total Weight Loss: 0st8lb
Weight to Lose: 4st11.5lb
% Lost 3.84%
Another one looking. I remember Cross & Blackwell used to do one but I don't theink they do now. At least I haven't seen it. I think it was called waistline but I might have dreamt that bit....
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Re: recipes for salad dressing
I normally just use some red wine or white wine vinegar with sone salt and pepper. Hellmans do a fat free vinagarette, its red pepper and parsley I think.
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