hey ! I cook enough for 2 (my husband and I ) just adjust accordingly ...
2 chicken breasts diced
1 onion peeled and finely diced
1 clove of garlic crushed
2 tsp of mustard powder made up as directed
1 veg or chicken stock cube
2 tablespoons of quark
fry llight
salt and pepper
Fry the onion and chicken in the fry light in a nice hot pan until browned off, add the garlic and 100ml of the stock.
stir this and while it reduces add the mustard salt and pepper.
Once you're happy thechicken is cooked through remove from the heat and add the quark and stir in. Ensure its off the heat for this part though as I'm sure you know the quark can split!!
I love this with rice and veg or little chipped potatoes. Very very nice. Quick and easy. And the husband loves it!!
Let me know what you think. It's one of my faves

xx