Hello everyone,
I am wondering if anyone could explain to me how they cook fried eggs?
Am I right in assuming that frying an egg using frylight is counted as a free food?
Hello everyone,
I am wondering if anyone could explain to me how they cook fried eggs?
Am I right in assuming that frying an egg using frylight is counted as a free food?
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.


There are several threads on this in the recipe sub-forum so I would go and do a search over there. Your post will get moved over there anyway as all questions about recipes or cooking should be posted in that forum but yes eggs done in frylight would be free. Even eggs fried in oil are only half a syn xx
Cheers Patch,
It's good to know. They taste too good to be a free food haha.
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.
I used to fry in frylite then pop under the grill to do the top (hate egg snot!)
Now I just flip them over to cook the other side
Jeanette
"losing weight is hard, being overweight is hard, which hard do you want to have?"
I love SW fried eggs, I like them loads better than ones done in oil.
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13/02/13 - 12st5.5
Weeks 1-4: -5.5
Week 5: +0.5
Week 6: -2.5
Mini-goal 1: Down to 12st in 4 weeks - DONE
Mini-goal 2: Lost 1/2 a stone DONE
Mini-goal 3 - Get under 11st 7
Mini goal 3: Fit comfortably into favourite size 12 skinny jeans

The key to a good fried egg is a good non stick frying pan. Since buying one my eggs are now the dogs danglys!!
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"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.
Aswell as fry light you can have 7 sprays of the fillip berio spray olive oil for 1/2 a syn... I find this nicer with fried eggs than fry light... Makes the eggs less "rubbery" and doesnt stick as much... And the olive oil would be healthier than other oils x
I just use fry light and my good trusty tefal frying pan. The tefal pans can be quite expensive, we got ours from Asda on special offer, it was about £10 I think. I cook a full SW breakfast in mine, its fab!
Goal for 2013... lose 70lbs 21lbs lost-49lbs to go
Jan to April -12lbs
May -9lbs
Choose to fail or choose to succeed...

i bought a tefal intensium frying pan 2 weeks ago and its the best pan ive ever bought! i got it for £20.99 from argos but its on sale now for £13.99 ( the bigger ones are on sale too so i bought a huge one aswell for £14.99) honestly its amazing, one squirt of frylite is all you need, heat it up, crack your egg in, cook until nearly set on top then flip the egg over for a couple of seconds, the egg still says running in the middle and its lovely, i have these nearly everyday with beans and my HEB bread, yummy
Lap band 2003..Failed
Bypass declined..3 times within the last 3 years!
started slimming world for the millionth time 4th march 2013 weighing 132.8kg (lost some before this)
March lost 10lbs
week 5 + 0.5lbs
week 6 - 1lb
week 7
my first Goals
19 stone 7lb
18 stone 7lb
17 stone
16 stone
15 stone 10lb
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Thanks for that vampalicious, I have just reserved one from Argos!
Think mine was a cheapy asda one - does them fab
Jeanette
"losing weight is hard, being overweight is hard, which hard do you want to have?"
One we had a few years ago went like that but we now have 2 with the red spot in the middle and they are great. We think that the first one went a bit funny as after we used it we would put it in the sink and run the cold water on it to cool it down before putting it in the dish washer. We stopped doing that and the ones we have now are great x
Goal for 2013... lose 70lbs 21lbs lost-49lbs to go
Jan to April -12lbs
May -9lbs
Choose to fail or choose to succeed...