Savoury scan bran recipes anyone???

Hi all, I started slimming world 5 weeks ago and lost 15lb already, this week I had my first 1/2lb gain I am actually fine with this as I had been a little naughty during the week, but I bought some scan bran and was wondering if anyone had any savoury scan bran recipes they would like to share? I am going to try the scotch eggs tomorrow

I found this the other day though I haven't tried it yet.

http://www.minimins.com/slimming-world-recipes/214466-cheese-marmite-scan-bran-loaf.html

Scan bran pizzas are nice.

Cover them in tomato purée and HEA of cheese and any other veggies you fancy on it and grill for a couple of minutes.

I also like them broken up into soup.

Sent from my iPhone using MiniMins

MrsWilsoncroft said:

Scan bran pizzas are nice.

Cover them in tomato purée and HEA of cheese and any other veggies you fancy on it and grill for a couple of minutes.

I also like them broken up into soup.

Sent from my iPhone using MiniMins

Click to expand...

never thought of scan bran pizza!

I've got a recipe for Scan Bran Onion Bajees(??)

I've never tried it but it looks simple and lush!!

Here's the recipe... The app wouldn't let me add the photo....


5 Scan bran
1/3 cup of hot water
Large onion chopped
Large potato grated
2 cloves garlic
1 egg
3tbsp curry powder or adjust to yr taste
1tsp turmeric
Seasoning
Frylight

Crumble scan bran into breadcrumb consistency & add water & soak for 10 mins, then add beaten egg.

Fry off the onion, potato & garlic until softened then mix with the scan bran in a bowl add the spices & mix well.

Then make into as big or little as you prefer bhaji shapes onto a non stick baking tray spray with frylight & cook in a high oven for about 15mins or until brown & crispy.

The recipe i used said to fry in a pan with frylight but i found it easier in the oven

ForeverAnfield said:

Here's the recipe... The app wouldn't let me add the photo....

5 Scan bran
1/3 cup of hot water
Large onion chopped
Large potato grated
2 cloves garlic
1 egg
3tbsp curry powder or adjust to yr taste
1tsp turmeric
Seasoning
Frylight

Crumble scan bran into breadcrumb consistency & add water & soak for 10 mins, then add beaten egg.

Fry off the onion, potato & garlic until softened then mix with the scan bran in a bowl add the spices & mix well.

Then make into as big or little as you prefer bhaji shapes onto a non stick baking tray spray with frylight & cook in a high oven for about 15mins or until brown & crispy.

The recipe i used said to fry in a pan with frylight but i found it easier in the oven

Click to expand...

These are amazing my aunt made them last week xx

I'm going to try them tonight thank you )