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About LinkBacksI bought the oat one rather than the original one (didn't realise there were 2 different types) and have been using these to make the scan bran cakes - are they just as good for you as the original ones??
I bought the oat one rather than the original one (didn't realise there were 2 different types) and have been using these to make the scan bran cakes - are they just as good for you as the original ones??
Nicola
Nicola's Mini Goals
1. To get into the 11s - DONE 01/05/13
2. To get my Club 10 - DONE 22/05/13
3. To get to my "normal" weight - 11st 2lbs (6lbs to go)
4. To get into the size 12 jeans hanging on the side of my wardrobe
5. To get into the 10s and back into my old size 10 jeans hidden away in the top of my wardrobe by mid July for Ibiza baby!(8.5lbs to go)
6. To get into the healthy BMI range at 10st 10lbs (12lbs to go)
7. To get into the 9s by the time I go to Vegas in September!
Hi Hun
I actually prefer the oat ones as they are not as hard and dry.
You can use either of them don't think it really matters xxxx
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"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
I was looking up scran bran earlier and found the two types in a health food shop near me. Apparently when I looked to see what the difference is oat bran (if that is the main ingredient) is sort of the opposite of wheat bran. Wheat bran isn't digestible, but oat bran is. I can't remember if it is higher in calories or higher in fiber, but if you google difference between them it will tell you. Oat bran is good for lowering cholesterol tbough
Thanks ladies - sounds like the wheat bran might be the better for losing weight then if it's not digestible?? x
Nicola's Mini Goals
1. To get into the 11s - DONE 01/05/13
2. To get my Club 10 - DONE 22/05/13
3. To get to my "normal" weight - 11st 2lbs (6lbs to go)
4. To get into the size 12 jeans hanging on the side of my wardrobe
5. To get into the 10s and back into my old size 10 jeans hidden away in the top of my wardrobe by mid July for Ibiza baby!
6. To get into the healthy BMI range at 10st 10lbs (12lbs to go)
7. To get into the 9s by the time I go to Vegas in September!
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