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Thread: Extra Easy: Recipes.

  1. #1
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    fatandfedup's Avatar
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    Extra Easy: Recipes.

    Hi Guys,

    Ive only been doing slimming world since Tuesday and have found it quite easy to stick to , even halloween when the kids had a party and i had to say no to sausage rolls and chocolate cornflake cakes lol I did however have a curly wurly (6 syns) out of my syns allowance.

    The only thing ive struggled with is breakfast. I want to find something preferably syn free and not from my healthy a or b option. and without cooking. ive been having weetabix this week which is 6.5 syns for 2 weetabix. I hate porridge so thats a definite no no! and having fruit and yoghurt just isnt substantial enough for me in the morning. Any Ideas?

    Also looking for meal ideas so far this week i have made homemade burgers with slimming world chips, i made the slimming world chilli which was amazing which i didnt think i was going to enjoy as normally would have with garlic bread but instead i made wedges cooked with fry light and a huge salad.yummy! today i am making kebab skewers with 2 different flavour chicken, paprika and bbq with peppers and mushrooms. Looking for lots more ideas though that would be suitable for either the whole family (i have a 5, 4 and 3 year old) or just me and my partner.Not stews or casseroles though.
    I love cooking from scratch and i also love cooking in my slow cooker saves so much time.

    Anyway ive gone on far to much, any recipe ideas anyone can give me will be greatly appreciated.

    Louise x
    Goals
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    • Get Below BMI 50
    • ​Get my club 10 award
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    • Go swimming
    • Get below BMI 40
    • Get below 15st

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  2. #2
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    Happy Holidays's Avatar
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    Have a nosey around this section you'll find loads of meal ideas, there are separate, breakfast, lunch & dinner/tea threads knocking about. For other ideas have a look in peoples diaries & see what they are having, you'll get loads of ideas.

  3. #3
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    VeggieBev's Avatar
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    How about an omelette for breakfast? I quite enjoy it on it's own (adding some HEA cheese mind you) and if I want something even more substantial I'll have some baked beans with it. That's about all I can think of, except fruit and yogurt, that's syn and HE free. Like Happy Holidays said though, if you have a good dig around on here, I'm sure you'll find loads of ideas.

  4. #4
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    Opal_Lily's Avatar
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    You could make a breakfast frittata or a syn free rice pudding... you may have to use some of your milk though to get it nice and creamy but a yoghurt might do!

    I sometimes make a breakfast quinoa in the evening and eat it cold for the next few days but it's a bit of an acquired taste and not for everyone.

    Apart from that, as the other guys have said - there are lots of diaries and threads which should give you some inspiration x
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  5. #5
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    Thanks guys will have a nosey about x
    Goals
    • Get through week 1 DONE!!!!
    • Get below 23st DONE!!!
    • Get Below BMI 50
    • ​Get my club 10 award
    • Get below 20 stone(lowest weight since teens)
    • Lose 5st altogether
    • Go swimming
    • Get below BMI 40
    • Get below 15st

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  6. #6
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    I think you're amazing, only on the plan since Tuesday and you've tried all of those recipes - you are going to be a real inspiration to the rest of us.
    Good luck with your goals.
    Tina x

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    ZoBo's Avatar
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    I have this every morning


    Extra Easy: Recipes.-image-4283987689.jpg

    It's 3 bacon, no fat, 3 eggs scrambled, beans and half a tin of toms. Completely syn free!






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  8. #8
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    Quote Originally Posted by Tesam2931 View Post
    I think you're amazing, only on the plan since Tuesday and you've tried all of those recipes - you are going to be a real inspiration to the rest of us.
    Good luck with your goals.
    Tina x
    Thanks Tina , what can i say i really love cooking particularly things ive not cooked before and i was very eager to get started so already had recipes on hand before i went to my first meeting x
    Goals
    • Get through week 1 DONE!!!!
    • Get below 23st DONE!!!
    • Get Below BMI 50
    • ​Get my club 10 award
    • Get below 20 stone(lowest weight since teens)
    • Lose 5st altogether
    • Go swimming
    • Get below BMI 40
    • Get below 15st

    23 22 21 20 19 18 17 16 15 14 13 12 11








    Week 1 -7lbs
    Week 2 - 4lbs
    Week 3 - 3.5lbs 1st award

    Week 4 - 0.5lbs
    Week 5 - 2lb
    Week 6 - 1.5lb
    Week 7 - 3.5lb 1.5st award
    Week 8 - 1.5lbs
    Week 9 + 6.5lbs
    oops!!
    Week 10 - 5.5lbs
    Week 11 - 2lbs
    Week 12 - 1.5lbs
    Week 13 - 1lbs
    Week 14 +0.5lb
    Week 15 - 3lb 2st award
    Week 16 - away
    Week 17 + 0.5lbs



  9. #9
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    I tend to stick to fruit and a Müllerlight on a morning when I don't have time for a bigger cooked breakfast. Some days I'll have grapes, banana, apple and satsuma with a yogurt and I'm stuffed for ages!
    Laura

  10. #10
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