I'm looking at making chicken with Chipotle salsa the ingredients are below can anyone give me an idea of how ma y syns there would be in it please
Chipotle Salsa Baked Chicken Recipe
Prep time: 10 minutesCook time: 35 minutesYield: Serves 6.
This casserole produces a lot of sauce! Use it to spoon over rice or pasta, or for dipping tortilla chips.
Add to shopping list
1 15-ounce can fire roasted tomatoes (or canned whole or crushed tomatoes if fire roasted are not available)
1/4 cup chopped red onion
1 clove garlic, chopped
1/2 cup, packed, chopped fresh cilantro
2 chipotle chili peppers in adobo, plus 1 teaspoon adobo sauce (less or more to taste)
1 teaspoon lime juice
1 teaspoon kosher salt
1 1/2 pound boneless, skinless chicken breasts (or thighs), trimmed of excess fat, cut into 3-inch wide pieces
4 ounces grated or sliced Monterey jack chees
Sent from my GT-I9505 using MiniMins.com mobile app