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  1. #1
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    Gravy

    Gravy-imageuploadedbyminimins.com1388918514.467536.jpg I found this recipe on ********* and I just wondered if this really was Syn free? I just thought it was too good to be true. Can you help please?

  2. #2
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    Samantha26's Avatar
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    Diet: Slimming world
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    Quote Originally Posted by Meg Meg View Post
    <img src="http://www.minimins.com/attachment.php?attachmentid=118544"/> I found this recipe on ********* and I just wondered if this really was Syn free? I just thought it was too good to be true. Can you help please?
    Hi Meg, looks syn free to me. I make a vegetarian gravy using a similar recipe an it's lovely :-)
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    Samantha

  3. #3
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    Thank you thank you! Happy New Year!!

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    Diet: Slimming world Extra Easy
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    Start Weight: 13st1.0lb
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    As it is it's free, if it's too thin you could add a little cornflour mixed with cold water added to the gravy mix and stirred whist in a saucepan on the hob (just remember to syn the cornflour).
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    Weight loss.
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  5. #5
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    Slimming eats website belongs to a members on here.She is called britmumincanada on this forum.
    Meg Meg likes this.
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    97 days until Xmas.

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    looks good may have to make this soon

  7. #7
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    Thank you everyone x

  8. #8
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    Hi Slimming buddies! I have made this gravy many times now and the whole family love it!! X

  9. #9
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    Mrsbod's Avatar
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    Diet: Slimming World
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    Current BMI: 31.8
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    Statistics:
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    Weight to Lose: 3st9lb
    % Lost 2.55%
    Will have to try this one, hate having to syn gravy!
    3rd time lucky...the weight will come off



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