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Thread: Extra Easy: how to make a syn free coleslaw?

  1. #1

    Join Date
    11th January, 2014
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    Extra Easy: how to make a syn free coleslaw?

    Hi I have just started doing SW and my friend gave me a recipe for beef burger & chips and im looking for a coleslaw recipe that will go with it. can anyone help? many thanks.

  2. #2
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    Join Date
    27th November, 2013
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    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st2.5lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st7lb

    BMI Information:
    Start BMI: 32
    Current BMI: 25.9
    Goal BMI: 23.7

    Total Weight Loss: 2st10lb
    Weight to Lose: 0st13.5lb
    % Lost 19.14%
    Can't find it on the SW website? Weird!

  3. #3
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    Join Date
    31st January, 2013
    South Shields
    Rep Power
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 12st12lb
    Goal Weight: 12st5lb
    Goal Date: July 2014

    BMI Information:
    Start BMI: 43.3
    Current BMI: 27.4
    Goal BMI: 26.3

    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 36.84%
    Fat free fromage frais, finely chopped cabbage and onion and grated carrot (or buy supermarkets prepared salad bag of coleslaw mix). You could add salt, pepper to taste. Mustard powder and cheese (hexa or syn) also go really well in it.


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