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Thread: Ferror roche

  1. #1
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    Ferror roche

    I did slimming world a few years ago and some did a slimming word version of ferro Roche with Nutella and something else

    Can any one shed any light on the recipe and what the syn value is please


    Thanks in advance

  2. #2
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    Quote Originally Posted by Ellen.S View Post
    I did slimming world a few years ago and some did a slimming word version of ferro Roche with Nutella and something else Can any one shed any light on the recipe and what the syn value is please Thanks in advance
    It's Nutella and ryvita. Think it's 6 ryvita 4 Nutella?? 1 syn a ball? X

  3. #3
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    That's great thank you,

    I thort it was something like that but couldn't be sure and didn't want to start mixing stuff together.


    Thanks again x

  4. #4
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    Quote Originally Posted by Ellen.S View Post
    That's great thank you, I thort it was something like that but couldn't be sure and didn't want to start mixing stuff together. Thanks again x
    no problem as far as I remember is 20 balls x

  5. #5
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    You can also use scan bran x
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  6. #6
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    Peteís Ferrero Rocher -2 (2013)

    29 Syns in total 36 made less than 1 Syn each

    Ingredients

    2 Pack of Options (Belgium Chocolate) (White chocolate) (4 syns)
    3 level tbsp. of nutella (12 syns)
    5 scan bran (5 syns)
    25g Mixed nuts (8 syns)
    Warm water

    Method

    Place the scan bran & nuts into a food blender and reduce to small pieces. Place in a glass bowl & mix.

    Place 3 level tbsp. of nutella into a microwave proof dish and microwave for 30 secs (600w), remove and add warm water as required to make a paste.
    Add the scan bran and mix until the liquid has been totally absorbed.
    Using a Ĺ tsp scoop, scoop a small portion of the mix & shape into balls.

    Place on a tray and place into the fridge to chill. When cold remove from the fridge.
    In two bowls one with white chocolate & the other Belgium chocolate, roll into the colours of your choice!
    Rechill if required.
    Click image for larger version. 

Name:	SW Ferrero Rocher (Small).JPG 
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  7. #7
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    Oooo thank you,

    I'm giving these a go as these are my hubby's weakness m think he will love this better option :0) x

  8. #8
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    These sound delish!! Can you use ryvitas?!?! Xx
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  9. #9
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    I believe so yes. That's what I will be using xx

  10. #10
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    Got to try these thanks
    Really want to weigh under 14 stone by the end of 2014!

    January -16 lbs . February -12 lbs . March +1 lb
    April - 10 lbs May -9lbs June +3 July -7 August -4 September -no weigh ins! October STS

    November -

    Week 1 :
    week 2 :
    week 3 :
    week 4 :



  11. #11
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    I made these tonight for my hubby only minus the nuts (forgot them lol)

    He loved them
    Big success





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