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Thread: jam doughnut!

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    jam doughnut!

    Just tried this. Ok so its not a proper doughnut but it does hit the spot. Get your 60g healthy b bread roll. Cut a slice in it. Put jam in the slot. I did 2 teaspons but obviously its up to you how much. Put on baking tray, spray with frylight and sprinkle with sweetner.

    Bake for 10 mins.

    Syns depends on what and how much jam you use. Might work with custard too xxx
    haileyhaiz likes this.
    Start Weight: 12/10/12 - 105kg (16st 5lb)
    Week 1 - -7lb
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    haileyhaiz's Avatar
    Join Date
    13th February, 2014
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 10/2/2014
    Start Weight: 18st2lb
    Current Weight: 15st9.5lb
    Goal Weight: 13st2lb
    Goal Date: 6/12/2014


    BMI Information:
    Start BMI: 37.5
    Current BMI: 32.4
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 2st7.5lb
    % Lost 13.58%
    Thanks! I've seen this on another website but couldn't remember where :-D





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