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Thread: sw overnight oats

  1. #1
    SMD
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    sw overnight oats

    Hi,

    I have heard lots of people talking about sw overnight oats.....please can someone tell me how to make these and how many syns are in them and if they can be used as heb?

    Thank you!

    x

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    Quote Originally Posted by SMD View Post
    Hi,

    I have heard lots of people talking about sw overnight oats.....please can someone tell me how to make these and how many syns are in them and if they can be used as heb?

    Thank you!

    x
    Hiya

    Try this link:

    http://www.minimins.com/slimming-wor...-porridge.html ('MAGIC PORRIDGE')

    Regards
    Chris

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    Nice layered with strawberries and raspberries x

  4. #4
    SMD
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    sorry only just seen your replies........ thank you very much

  5. #5
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    Diet: Slimming world EE plan
    Height: 5ft8in
    Start Weight: 11st8.0lb
    Current Weight: 10st2.0lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 24.6
    Current BMI: 21.6
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st11lb
    % Lost 12.35%
    thanks iv been wondering about this to!







    8lb left till target weight!!


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