Results 1 to 2 of 2
Like Tree1Likes
  • 1 Post By kazza1

Thread: Home made vanilla and lemon humus which I think is syn free

  1. #1
    Member

    Join Date
    15th January, 2014
    Posts
    8
    Rep Power
    0

    Home made vanilla and lemon humus which I think is syn free

    Hi

    I have just made the yummiest humus. Using a tin of chick peas in water, lemon juice and vanilla quark. Drained the chick peas and put them in a blender and added lemon juice and quark to taste. A nice dip for a sweet tooth. Am I right in thinking this is also syn free???

    Sent from my GT-I9300 using MiniMins.com mobile app
    beslim2014 likes this.

  2. #2
    Forum Master
    Bunnylush's Avatar
    Join Date
    16th June, 2011
    Location
    Cheshire
    Posts
    3,230
    Rep Power
    96
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 15/06/11
    Start Weight: 1st2.9lb
    Current Weight: 0st10.9lb
    Goal Weight: 0st10.9lb
    Goal Date: 29/08/12


    BMI Information:
    Start BMI: 2.7
    Current BMI: 1.8
    Goal BMI: 1.8


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 35.5%
    I'm sure flavoured quark has syns our Con said. But I don't know how many.

    It would be mostly free on green day, but only mostly free on ee if eating with superfree veg sticks.
    Not free on red days.

    I'm still trying get my head round vanilla hummus!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.