- 3 Post By NotsofattyPatty
- Rep Power
HELP... low syn chocolate chip sponge cake
hello has anyone got a recipe to make a low syn chocolate chip sponge cake? i really fancy some x
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Diet: Slimming World
Start Date: 12/03/2013
Start Weight: 10st12.5lb
Current Weight: 10st7lb
Goal Weight: 8st7lb
Goal Date: 23/12/2014
Start BMI: 27.9
Current BMI: 26.9
Goal BMI: 21.8
Total Weight Loss: 0st5.5lb
Weight to Lose: 2st0lb
% Lost 3.61%
Some people say the above recipe tastes like chocolatey scrambled eggs! Another possibility is to make a Scanbran cake with some chocolate chips in (there is a whole thread about Scanbran cakes in the recipe section).
Ideally, on SW, you will be trying to avoid giving in to cravings like this by re-educating your taste buds; however, this is easier said than done! If I were you, I would be inclined to buy something like a pack of Mr Kiplings double choc chip cake bars, have one and count the Syns as sometimes this is more satisfying than an imitation 'cake'. You could, perhaps, freeze the remaining bars so that you're not tempted to have more than one.
Top tip! I would rather have the real thing and count the syns than an imitation that might be disappointing, saying that, I have found cadbury's highlights hot chocolate definitely satisfies a chocolatey urge and only 2 syns. The fudge flavour is my favourite. Also choc fudge alpen light bars which can be a healthy extra or 2.5 syns.
Originally Posted by NotsofattyPatty
Week 1: -6lb. Week 2: STS. Week 3: -6lb. Week 4: STS. Week 5: -1lb. Week 6: -3.5lb. Week 7: -6lb. Week 8: STS. Week 9: -3.5lb. Week 10: -1.5lb. Week 11: -3.5lb. Week 12: +1.5lb. Week 13: -2lb. Week 14: -3.5lb. Week 15: -3.5lb. Week 16: STS. Week 17: -4.5lb. Week 18: -2lb. Week 19: -3lb. Week 20: -3lb. Week 21: -2lb. Week 22: -1.5lb. Week 23: -2lb. Week 24: Holiday. Week 25: +1lb. Week 26: -5.5lb. Week 27: -3lbs. Week 28: +0.5lb. Week 29: -1.5lb. Week 30: +0.5lb. Week 31: -3lbs. Week 32: -3lb. Week 33: +1lb. Week 34: -2lb. Week 35: +1.5lb Week 35: -1.5lb. Target's getting closer, onwards and downwards!
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