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Thread: fancy sharing your weekly food plan?

  1. #1
    NaturalMama

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    fancy sharing your weekly food plan?

    Apologies if there is a similar running thread, I'm posting from a tablet which can be restrictive!

    I thought some (read:me) might find it helpful to share the meals you've planned for the week ahead!

    I'll start: evening meals


    Monday: chilli con carni
    Tuesday: chicken stuffed with hours in wrapped in bacon
    Wednesday: curry
    Thursday: pizza chicken
    Friday: meatballs
    Saturday: pork stir fry
    Sunday: Shepard pie (which I plan to mix sweet potato into the topping)

    Lunches I plan a combination of leftovers, jacket spuds and I will make a minestrone soup.



    Share! And ask for recipes or syn values. Help one another out! :-)
    upndown likes this.
    Joined SW online 14/4/14

    Previous loss of 5st with SW and YSOTY finalist 2009

    Now back to re loose the weight for my beautiful little family.



    @slimmingworld_anonymous

  2. #2
    Regular Member

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    Hi, may I please have the recipe for the pork stir fry? Thanks.
    upndown likes this.

  3. #3
    NaturalMama

    Littleslimmingbee's Avatar
    Join Date
    16th April, 2009
    Posts
    6,343
    Rep Power
    825
    Diet: SW online
    Height: 5ft2in
    Start Date: 14/4/2014
    Start Weight: 14st8lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb
    Goal Date: slow and steady, yet asap ;)


    BMI Information:
    Start BMI: 37.3
    Current BMI: 36.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st5lb
    % Lost 1.47%
    I usually grab a bag of stir fry veg and chop pork medallions and syn sweet chilli dipping sauce for flavour! Xxx
    upndown likes this.
    Joined SW online 14/4/14

    Previous loss of 5st with SW and YSOTY finalist 2009

    Now back to re loose the weight for my beautiful little family.



    @slimmingworld_anonymous





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