Results 1 to 3 of 3

Thread: Extra Easy: Fanta zero sweet and sour pork

  1. #1
    Member

    Join Date
    19th April, 2014
    Posts
    1
    Rep Power
    0

    Extra Easy: Fanta zero sweet and sour pork

    Just made the Fanta zero sweet and sour pork. Omg it was delicious. Even nicer than anything I've ever had from the Chinese. I'll deffo be repeating this one. Does anyone have the recipe for the Diet Coke Chicken and is it any good???

  2. #2
    Really Really likes to post!
    ksmiuk's Avatar
    Join Date
    2nd October, 2006
    Location
    staffordshire
    Posts
    1,450
    Rep Power
    37
    Height: 5ft7in
    Do you have a recipe for this? Sounds yum x
    <A href="http://www.TickerFactory.com/weight-loss/wrst8FI/" target=_blank>

    start weight 16.12

  3. #3
    Really likes to cook
    maintainer

    bilsat's Avatar
    Join Date
    16th May, 2011
    Location
    Billesley,Birmingham
    Posts
    2,992
    Rep Power
    268
    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 28/04/2011
    Start Weight: 18st11.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st11.5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37.8
    Current BMI: 23.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: -0st2lb
    % Lost 37.95%
    Pete’s Diet Coke Chicken & Rice (2013)

    Serves 2

    Ingredients

    1 Broccoli head, cut into florets (s) (sff)
    1tbsp Worcester sauce
    1tbsp Schwartz “perfect shake” Piri-Piri seasoning
    6tbsp Passata (s) (sff)
    100g Long grain rice (ff)
    100g Chicken Cajuns (s) (ff)
    330mL Diet Coke

    Method

    In a frying pan sprayed with frylight, sprinkle the Piri-Piri over the chicken, brown the chicken, then set aside.
    Cook the rice as per the instructions on the packet, keep warm until the chicken is cooked.
    Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce.
    Plate up with a bed of rice, add the broccoli & finely, the chicken, pouring any remaining sauce over the chicken, serve with a side salad.

    Click image for larger version. 

Name:	Diet Coke Chicken & rice (Small).JPG 
Views:	176 
Size:	63.8 KB 
ID:	135549
    Diamond Target member
    Diamond Target Billesley Group winner 2014


    Slimmer of the week X5
    Slimmer of the month x4
    Billesley Group's Man of the year 2012
    Billesley Group's Man of the year 2013
    Billesley Group's Man of the year 2014
    Billesley Group’s Miss Slinky 2012
    ?
    Billesley Greatest Loser 2013
    Billesley Greatest Loser 2014
    http://www.minimins.com/slimming-wor...cipe-book.html

    Index:
    http://www.minimins.com/slimming-wor...ml#post7159147





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.