Results 1 to 8 of 8
Like Tree2Likes
  • 1 Post By lentil2
  • 1 Post By Princess_Stevie

Thread: Scan bran. How do you eat yours?

  1. #1
    Likes to post
    beslim2014's Avatar
    Join Date
    6th January, 2014
    Location
    Perth Scotland
    Posts
    204
    Rep Power
    3
    Start Weight: 12st13lb
    Current Weight: 11st12lb


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 8.29%

    Scan bran. How do you eat yours?

    Hiya guys, I have some scan bran in the cupboard and was wondering how you all eat yours!
    One day at a time






  2. #2
    In the zone........

    lentil2's Avatar
    Join Date
    31st January, 2008
    Location
    Berkshire
    Posts
    1,621
    Rep Power
    191
    Diet: Slimming World
    Height: 5ft9in
    Start Date: Life is one LONG diet!!!
    Start Weight: 13st2.5lb
    Current Weight: 12st11.5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.5
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st1.5lb
    % Lost 2.71%
    I make scan bran cake! Had it for breakfast this morning infact....mmmm cake for breakfast!
    beslim2014 likes this.
    WK 1...............-5.5
    WK 2..............+ 0.5
    WK 3.............. Maintained

  3. #3
    Lives here....
    half century

    lickthelid's Avatar
    Join Date
    11th May, 2013
    Location
    Brighton, UK
    Posts
    2,533
    Rep Power
    138
    Diet: SW
    Height: 5ft8in
    Start Weight: 17st5lb
    Current Weight: 12st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st1lb
    % Lost 27.57%
    I generally have it as is, with some laughing cow and sliced juicy tomato
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  4. #4
    Likes to post

    Join Date
    21st July, 2011
    Posts
    112
    Rep Power
    5
    I've had it with cadburys philli before I am going to make a scan bran toffee cake this week.xx

  5. #5
    Likes to post
    maintainer
    jogirl's Avatar
    Join Date
    30th October, 2012
    Posts
    611
    Rep Power
    69
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 15st2lb
    Current Weight: 9st11lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 34.2
    Current BMI: 22.1
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: -0st5lb
    % Lost 35.38%
    I really like it with Marmite, dipped into home made tomato soup (though that might be an acquired taste!).
    Jo


    Target reached 17th September 2014

  6. #6
    Likes to post
    beslim2014's Avatar
    Join Date
    6th January, 2014
    Location
    Perth Scotland
    Posts
    204
    Rep Power
    3
    Start Weight: 12st13lb
    Current Weight: 11st12lb


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 8.29%
    Thanks for the ideas, definately not a marmite girl but chocolate Philly now that's a different story lol!
    One day at a time






  7. #7
    Member

    Join Date
    10th April, 2012
    Posts
    4
    Rep Power
    0
    Any chance of getting the toffee cake recipe?? Made a carrot and ginger one this morn not sure if I'm sold on it though!!!

  8. #8
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,377
    Rep Power
    463
    Diet: 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.4
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 2st9.5lb
    % Lost 22.14%
    How about the scan bran "ferrero rochers"? If you do a search on here I'm sure you'll find the recipe
    beslim2014 likes this.


    Princess Stevie

    Slimming World veteran - now finding success with 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Weeks 1 to 4: -1st 1.5lb!
    Weeks 5 to 8: -5lb!
    Week 9: No Weigh In - Poorly

    Total 5:2 Loss to Date:
    -
    1st 6.5lb

    Long-term / Interim Goals:
    10-11-14: First stone lost with 5:2 (DONE!)
    17-11-14: Be in the 11's (DONE!)
    22-12-14: 11st 7lb (2.5lb to go!)
    09-02-15: 10st 10lb (lightest weight with SW - 13.5lb to go!)
    20-04-15: 10st (23.5lb to go!)
    06-07-15: 9st 7lb (30.5lb to go!)
    12-10-15: 9st target (37.5lb to go!)

    You can find my Food Diary: here!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.