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Thread: Syn free (or close to) Houmous

  1. #1
    Really Really likes to post!
    half century

    Join Date
    29th August, 2008
    Location
    Buckinghamshire
    Posts
    1,505
    Rep Power
    47
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 04/05/12
    Start Weight: 17st3lb
    Current Weight: 11st1lb
    Goal Weight: 9st6lb
    Goal Date: 30 April 2013


    BMI Information:
    Start BMI: 45.5
    Current BMI: 29.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st2lb
    Weight to Lose: 1st9lb
    % Lost 35.68%

    Syn free (or close to) Houmous

    Does anyone have a recipe for houmous? I have run out of my wraps and there are still none in my local Asda so I'm a bit desperate for lunch tomorrow. I have a can of chick peas so wondered if there was a good recipe out there. The houmous pots I used to use are 9 Syns

  2. #2
    Likes to post

    Join Date
    15th June, 2011
    Location
    Darlington
    Posts
    221
    Rep Power
    19
    Diet: Slimming world
    Height: 5ft5in
    Start Date: 05/03/2014
    Start Weight: 18st5lb
    Current Weight: 15st13lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 37.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 5st8lb
    % Lost 13.23%

  3. #3
    Really Really likes to post!
    half century

    Join Date
    29th August, 2008
    Location
    Buckinghamshire
    Posts
    1,505
    Rep Power
    47
    Diet: Weight Watchers
    Height: 5ft1in
    Start Date: 04/05/12
    Start Weight: 17st3lb
    Current Weight: 11st1lb
    Goal Weight: 9st6lb
    Goal Date: 30 April 2013


    BMI Information:
    Start BMI: 45.5
    Current BMI: 29.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 6st2lb
    Weight to Lose: 1st9lb
    % Lost 35.68%
    Thanks - you're a star. Don't know why I didn't think to check there. Will have that tomorrow with my corn cakes HEX





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