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Thread: Help please...I need Picnic Food ideas on SW

  1. #1
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    Join Date
    12th May, 2014
    Wigan & Preston
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    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 11st0lb
    Goal Date: Feb 13th 2015

    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 27.3

    Total Weight Loss: 4st1lb
    Weight to Lose: 0st4lb
    % Lost 26.51%

    Help please...I need Picnic Food ideas on SW

    Does anyone have any simple ideas for picnic foods that don't need to be kept in a cool bag?

    I really don't want to sabotage myself with Syns so really low syns would be fine

    thank you x

  2. #2
    Forum Master
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    Join Date
    12th March, 2011
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    Diet: Slimming World
    Start Date: 14.03.2011
    Start Weight: 22st10lb
    Current Weight: 17st4lb
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    Goal Date: ASAP!

    Total Weight Loss: 5st6lb
    Weight to Lose: 5st4lb
    % Lost 23.9%
    Mini quiches are great cold.

    Pasta salad with chicken or quorn.

    Sw style scotch eggs.

    Chaat is a good one as it's eaten cold

  3. #3
    Regular Member

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    3rd June, 2014
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    Diet: Slimming world
    Start Date: 26/05/14
    I always find a plate of salad boring, however have come to love a big bowl of chopped salad for supper or a snack during the day when I am struggling to fit in a HexA choice.

    Chop your salad veggies into small pieces, grate in your HexA portion of cheese (optional) and mix in chopped ham.

    I love this as it is, or you can add any other free foods you wish such as chopped boiled eggs, any leftover meats, beetroot, pickles....the list is endless. There's also the option of a syn free or low syn dressing, personally I don't feel it needs this but each to their own.

    This salad also makes a great filling for pitta breads and wraps (certain kinds only as HexB)

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