Help please...I need Picnic Food ideas on SW
Does anyone have any simple ideas for picnic foods that don't need to be kept in a cool bag?
I really don't want to sabotage myself with Syns so really low syns would be fine
thank you x
1st goal - lose 5lb (15st) -
2nd goal - lose 7lb.
3rd goal - 14.7.
3a goal - 1 stone (14.5)
4th goal - 14st.
4a goal - 1.5 stone (14.12)
4b goal - club 10 (21.5lb loss)
5th goal - 13.7.
5a goal - 2 stone (13.5)
6th goal - 13st.
21.8.14 New Goals
lose 2.5 stone -
get to 12 stone
lose 3 stone
get to 11 stone by christmas 14
Wk 1 to Wk 4 - 12lb
Wk 5to Wk 8 - 8lb
Wk 9 to Wk 12 - 8lb
Wk 13 to Wk 16 - 7lb
Wk 17 -2
Wk 18 STS
Wk 20 http://www.minimins.com/weight-loss-...thin-girl.html
Mini quiches are great cold.
Pasta salad with chicken or quorn.
Sw style scotch eggs.
Chaat is a good one as it's eaten cold
- Rep Power
Diet: Slimming world
Start Date: 26/05/14
I always find a plate of salad boring, however have come to love a big bowl of chopped salad for supper or a snack during the day when I am struggling to fit in a HexA choice.
Chop your salad veggies into small pieces, grate in your HexA portion of cheese (optional) and mix in chopped ham.
I love this as it is, or you can add any other free foods you wish such as chopped boiled eggs, any leftover meats, beetroot, pickles....the list is endless. There's also the option of a syn free or low syn dressing, personally I don't feel it needs this but each to their own.
This salad also makes a great filling for pitta breads and wraps (certain kinds only as HexB)
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