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Thread: Looking for Szechuan chicken recipe please?

  1. #1
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    Diet: Slimming World
    Start Date: 26th October 2014
    Start Weight: 12st11lb
    Current Weight: 12st10lb
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    Looking for Szechuan chicken recipe please?

    Hi all,

    Looking for a slimming world friendly szechuan chicken recipe please? any help is greatly appreciated
    After gallbladder surgery I'm just attempting to get back onto the SW wagon.

    Starting weight - 12st 10lb
    Current weight - 12st 10lb
    Total loss - 0lbs

  2. #2
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    Hi iv got a spicy Szechuan sauce recipe , I just ad the chicken any the end ?
    1 tsp mixed peppercorns , crushed
    1 tsp dried red chilli flakes
    1 garlic clove peeled and crushed
    1 red chilli , deseeded and finely chopped
    1 onion , peeled and finely chopped
    1 tbsp dark soy sauce
    275 ml veg stock
    150g passata
    2 level tsp cornflour
    Method -: place all ingredients , except the cornflour in a pan , bring to boil and simmer for 15 mins .
    Mix the cornflour to a smooth paste with 1 tbsp of water and stir into the sauce , simmer stirring continuously , until thickened
    Serves 4 , half a syn per serving
    Iv made it once and was really spicy and I only used half a chilli , ended up putting double the passata in , was very nice though x
    beslim2014 likes this.

  3. #3
    Really Really likes to post!
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    1,170
    Rep Power
    15
    Diet: Slimming World
    Start Date: 26th October 2014
    Start Weight: 12st11lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st3lb
    % Lost 0.56%
    Thank you! X
    After gallbladder surgery I'm just attempting to get back onto the SW wagon.

    Starting weight - 12st 10lb
    Current weight - 12st 10lb
    Total loss - 0lbs





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