- 1 Post By nicola76
- Rep Power
Hi iv got a spicy Szechuan sauce recipe , I just ad the chicken any the end ?
1 tsp mixed peppercorns , crushed
1 tsp dried red chilli flakes
1 garlic clove peeled and crushed
1 red chilli , deseeded and finely chopped
1 onion , peeled and finely chopped
1 tbsp dark soy sauce
275 ml veg stock
2 level tsp cornflour
Method -: place all ingredients , except the cornflour in a pan , bring to boil and simmer for 15 mins .
Mix the cornflour to a smooth paste with 1 tbsp of water and stir into the sauce , simmer stirring continuously , until thickened
Serves 4 , half a syn per serving
Iv made it once and was really spicy and I only used half a chilli , ended up putting double the passata in , was very nice though x
Really Really likes to post!
- Rep Power
Diet: Slimming World
Start Date: 26th September 2014
Start Weight: 12st10lb
Current Weight: 12st6lb
Goal Weight: 10st7lb
Total Weight Loss: 0st4lb
Weight to Lose: 1st13lb
% Lost 2.25%
After gallbladder surgery I'm just attempting to get back onto the SW wagon.
Starting weight - 12st 10lb
Current weight - 12st 11lb
Total loss - +1lbs
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