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Thread: Looking for Szechuan chicken recipe please?

  1. #1
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    Looking for Szechuan chicken recipe please?

    Hi all,

    Looking for a slimming world friendly szechuan chicken recipe please? any help is greatly appreciated
    After gallbladder surgery I'm just attempting to get back onto the SW wagon, not weighing myself or going to group, just taking one day at a time.

  2. #2
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    Hi iv got a spicy Szechuan sauce recipe , I just ad the chicken any the end ?
    1 tsp mixed peppercorns , crushed
    1 tsp dried red chilli flakes
    1 garlic clove peeled and crushed
    1 red chilli , deseeded and finely chopped
    1 onion , peeled and finely chopped
    1 tbsp dark soy sauce
    275 ml veg stock
    150g passata
    2 level tsp cornflour
    Method -: place all ingredients , except the cornflour in a pan , bring to boil and simmer for 15 mins .
    Mix the cornflour to a smooth paste with 1 tbsp of water and stir into the sauce , simmer stirring continuously , until thickened
    Serves 4 , half a syn per serving
    Iv made it once and was really spicy and I only used half a chilli , ended up putting double the passata in , was very nice though x
    beslim2014 likes this.

  3. #3
    Really Really likes to post!
    shezam's Avatar
    Join Date
    3rd January, 2012
    Location
    East Coast Scotland
    Posts
    1,120
    Rep Power
    14
    Diet: Slimming World
    Start Date: 8th January 2014
    Start Weight: 13st8.5lb
    Current Weight: 12st7.5lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st0.5lb
    % Lost 7.87%
    Thank you! X
    After gallbladder surgery I'm just attempting to get back onto the SW wagon, not weighing myself or going to group, just taking one day at a time.





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