Results 1 to 5 of 5
Like Tree3Likes
  • 1 Post By CharlieJYN
  • 2 Post By prettykins

Thread: Low Syn Chocolate Snacks

  1. #1
    Regular Member

    Join Date
    1st July, 2014
    Posts
    11
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 20/06/14
    Start Weight: 12st3.0lb
    Current Weight: 11st1.5lb
    Goal Weight: 9st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.9
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 2st1.5lb
    % Lost 9.06%

    Low Syn Chocolate Snacks

    Hi all, Ive been reading your posts and its all very inspiring how well people are doing on Slimming World.

    Im starting week 3 and feel deprived of chocolate but dont want to overdo it on syns.

    What are you all having for chocolate snacks? to replace chocolate biscuits or bars? I've researched what I'd have normally had before dieting but they're all really high in syns.

    Thank you
    Lost 3.5lb 1st 2 weeks, then Joined Slimming World
    Wk1 >3.5lb

    Wk2 > 3lb

    Wk3 - no change
    Wk4>2.5lb
    Wk5>2.5lb
    Wk6
    Wk7
    Wk8
    Hols

  2. #2
    Likes to post
    CharlieJYN's Avatar
    Join Date
    29th April, 2014
    Location
    Cornwall
    Posts
    191
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 10/05/2014
    Start Weight: 12st0lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 26.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st3lb
    % Lost 6.55%
    There is a thread called 'your chocolate fix' which has quite a few ideas. I find I struggle to just eat one freddo (5syns) as once I've had one I just want to binge on chocolate but I bought some 81% cocoa dark chocolate and at 3 syns per piece it helps and I don't want so much. Also putting a sachet of options into fat free yoghurt (I use Greek style) makes a yummy desert. I hope that helps.
    Kateee likes this.

  3. #3
    Regular Member

    Join Date
    1st July, 2014
    Posts
    11
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 20/06/14
    Start Weight: 12st3.0lb
    Current Weight: 11st1.5lb
    Goal Weight: 9st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.9
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 2st1.5lb
    % Lost 9.06%
    Quote Originally Posted by CharlieJYN View Post
    There is a thread called 'your chocolate fix' which has quite a few ideas. I find I struggle to just eat one freddo (5syns) as once I've had one I just want to binge on chocolate but I bought some 81% cocoa dark chocolate and at 3 syns per piece it helps and I don't want so much. Also putting a sachet of options into fat free yoghurt (I use Greek style) makes a yummy desert. I hope that helps.
    Thanks Charlie, they're great ideas. I hear you on the chocolate, once I get the taste of it I'll be happy. Great idea about the dark chocolate, I find it too lucious to binge on so 1/2 sqaure would take that craving off. The options hot chocolate looks great.
    Lost 3.5lb 1st 2 weeks, then Joined Slimming World
    Wk1 >3.5lb

    Wk2 > 3lb

    Wk3 - no change
    Wk4>2.5lb
    Wk5>2.5lb
    Wk6
    Wk7
    Wk8
    Hols

  4. #4
    Likes to post
    prettykins's Avatar
    Join Date
    10th June, 2010
    Posts
    149
    Rep Power
    6
    Diet: slimming world
    Height: 5ft2in
    Start Date: 9th june 2010
    Start Weight: 14st10.0lb
    Current Weight: 12st4.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st4lb
    % Lost 16.5%
    If you mix a tsp (2 syns) or tbsp (4 syns) of Nutella with fat free greek yog, it doubles the amount of Nutella for no extra syns. It's really nice just to eat on it's own or with fruit etc
    CharlieJYN and Kateee like this.

  5. #5
    Regular Member

    Join Date
    1st July, 2014
    Posts
    11
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 20/06/14
    Start Weight: 12st3.0lb
    Current Weight: 11st1.5lb
    Goal Weight: 9st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.9
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 2st1.5lb
    % Lost 9.06%
    oooo sounds lovely Thanks for the tip!
    Lost 3.5lb 1st 2 weeks, then Joined Slimming World
    Wk1 >3.5lb

    Wk2 > 3lb

    Wk3 - no change
    Wk4>2.5lb
    Wk5>2.5lb
    Wk6
    Wk7
    Wk8
    Hols





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.