Results 1 to 3 of 3

Thread: syn free bbq sauce

  1. #1
    Member

    Join Date
    8th July, 2014
    Location
    newcastle
    Posts
    2
    Rep Power
    0
    Diet: slimming world
    Height: 5ft11in
    Start Date: 23/03/2014
    Start Weight: 19st12lb
    Current Weight: 18st3lb
    Goal Weight: 17st0lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 35.6
    Goal BMI: 33.2


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st3lb
    % Lost 8.27%

    Talking syn free bbq sauce

    1 carton passata
    3 tbsp artifical sweetner
    2 tbsp balsamaic vinegar
    3 tbsp worchestershire sauce
    1/2 tsp mustard powder
    1/2 tsp garlic powder



    made this today and its lush!!!!! and syn free

  2. #2
    Im always here!
    pippalata's Avatar
    Join Date
    19th September, 2013
    Posts
    6,270
    Rep Power
    65
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 08/01/13
    Start Weight: 11st0lb
    Current Weight: 10st7.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 4.55%
    I usually add half a teaspoon of chilli powder to mine as well

  3. #3
    Member

    Join Date
    8th July, 2014
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: September 2013
    Start Weight: 14st4.5lb
    Current Weight: 12st4lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 28.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st0lb
    % Lost 14.21%
    I made this last week (with the chilli powder added). It was delicious





Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.