Results 1 to 7 of 7

Thread: Magic pancakes

  1. #1
    Member

    Join Date
    4th September, 2014
    Posts
    2
    Rep Power
    0

    Magic pancakes

    Hi guys. I'm new to this and was wondering if anyone have the recipe for magic pancakes... Or ideas for breakfast x thanks

  2. #2
    Likes to post
    blubex's Avatar
    Join Date
    20th July, 2010
    Location
    Hinckley
    Posts
    916
    Rep Power
    14
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 13st0.8lb
    Goal Weight: 12st13.6lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 28.6
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 2st12.8lb
    Weight to Lose: 0st1.2lb
    % Lost 18.25%
    I don't know what magic pancakes are but I've been making banana pancakes and they're pretty yum. .... One egg, one banana, mix together into a pancake style mixture then cook like pancakes. ... especially nice served with a few strawberries :-D

    Sent from my GT-I9300 using MiniMins.com mobile app
    Becky

    Starting Paleo 28/08/2014, switched to calorie counting 22/10/2014 as that is a closer description of what I have been doing for a while..... Joined the gym on 12/11/2014 to hopefully improve my fitness and boost my losses!

    28/08/2014: 223.6lbs

    28/8-25/09/2014:...12.4lbs lost
    26/09-23/10/2014:...10.4lbs lost (22.8lbs total)
    30/10-20/11/2014:...8.8lbs lost (31.6 total)
    27/11/2014: 189.4...2.6lbs lost (34.2 total)
    04/12/2014: 187.8...1.6lbs lost (35.8 total)
    11/12/2014: 184.4...3.4lbs lost (39.2 total)
    17/12/2014: 182.8...1.6lbs lost (40.8 total)

    Goals:
    10% lost - 23/10/2014 (10.2%)
    Under 200lbs - 30/10/2014 (198.8)

    28lbs lost - 06/11/2014 (28lbs total)

    15% lost - 27/11/2014 (15.3%)
    35lbs lost - 04/12/2014 (35.8 total)

    100 days: (5th December)

    42lbs lost


  3. #3
    Member

    Join Date
    4th September, 2014
    Posts
    2
    Rep Power
    0
    Maybe I just made up the magic part ha ha thanks so much x

  4. #4
    Likes to post
    Abbylouise's Avatar
    Join Date
    29th April, 2014
    Posts
    191
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft5in
    Start Weight: 11st9lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: before christmas


    BMI Information:
    Start BMI: 27.1
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 12.27%
    I make magic pancakes they are my all time fav, they remind me of the thick American style pancakes.

    Porridge oats (h.e. B) soaked over night in fat free yog (either natural or flavoured syn free ones are fine)
    Next morn add 3 eggs and mix.
    Fry with plenty of fry light/none stick pan on medium heat.
    I make small thick ones as easier to flip without falling apart.
    Serve with fruit, my fav is berries and I use sweetener too.

    Hope that is these are the ones you was looking for.

  5. #5
    Likes to post
    Joannelouise81's Avatar
    Join Date
    11th September, 2012
    Posts
    609
    Rep Power
    9
    Quote Originally Posted by blubex View Post
    I don't know what magic pancakes are but I've been making banana pancakes and they're pretty yum. .... One egg, one banana, mix together into a pancake style mixture then cook like pancakes. ... especially nice served with a few strawberries :-D Sent from my GT-I9300 using MiniMins.com mobile app
    Are these syned at all? Only because when slimming world say you purify or mash fruit up it becomes a syn? But maybe because it's only the one banana it's ok? X

    Read my diary here http://www.minimins.com/slimming-wor...14-2015-a.html (Joannes hen do and wedding diary 2014-2015)
    July

    started week 2 at 11st 8lb
    week 3 11st 6.5
    week 4 11st 6
    week 5 11st 6
    Grand total loss so far 2lb

    August

    week 1 11 stone 7lb
    week 2 11 stone 6lb
    week 3 11 stone 4lb
    week 4 11 stone 5lb
    Grand total loss so far 3lb

    September

    Week 1 11 stone 3lb
    week 2 11 stone 1.5
    week 3 11 stone 1.5
    week 4 (hen do on friday, it may all go down hill at the weekend )

  6. #6
    Likes to post
    blubex's Avatar
    Join Date
    20th July, 2010
    Location
    Hinckley
    Posts
    916
    Rep Power
    14
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 13st0.8lb
    Goal Weight: 12st13.6lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 28.6
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 2st12.8lb
    Weight to Lose: 0st1.2lb
    % Lost 18.25%
    ooh, I'm not sure about syns....tbh I'm not on slimming world as I'm doing paleo atm.... Surely one banana wouldn't be too bad? ?
    Becky

    Starting Paleo 28/08/2014, switched to calorie counting 22/10/2014 as that is a closer description of what I have been doing for a while..... Joined the gym on 12/11/2014 to hopefully improve my fitness and boost my losses!

    28/08/2014: 223.6lbs

    28/8-25/09/2014:...12.4lbs lost
    26/09-23/10/2014:...10.4lbs lost (22.8lbs total)
    30/10-20/11/2014:...8.8lbs lost (31.6 total)
    27/11/2014: 189.4...2.6lbs lost (34.2 total)
    04/12/2014: 187.8...1.6lbs lost (35.8 total)
    11/12/2014: 184.4...3.4lbs lost (39.2 total)
    17/12/2014: 182.8...1.6lbs lost (40.8 total)

    Goals:
    10% lost - 23/10/2014 (10.2%)
    Under 200lbs - 30/10/2014 (198.8)

    28lbs lost - 06/11/2014 (28lbs total)

    15% lost - 27/11/2014 (15.3%)
    35lbs lost - 04/12/2014 (35.8 total)

    100 days: (5th December)

    42lbs lost


  7. #7
    Likes to post
    Joannelouise81's Avatar
    Join Date
    11th September, 2012
    Posts
    609
    Rep Power
    9
    ahh right sorry thought it was slimming world, lol yeah on slimming world it would be syned i think because with a normal banana you have to chew it and your stomach has to mash it, its all about burning calories quicker etc (there is science behind the madness that works) :-) xxx
    July

    started week 2 at 11st 8lb
    week 3 11st 6.5
    week 4 11st 6
    week 5 11st 6
    Grand total loss so far 2lb

    August

    week 1 11 stone 7lb
    week 2 11 stone 6lb
    week 3 11 stone 4lb
    week 4 11 stone 5lb
    Grand total loss so far 3lb

    September

    Week 1 11 stone 3lb
    week 2 11 stone 1.5
    week 3 11 stone 1.5
    week 4 (hen do on friday, it may all go down hill at the weekend )





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.