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Thread: Mmmm Yummy syn free pancakes

  1. #151
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    Cannot wait to try these just txt OH to pick up some vanilla essence on his way home :-) x x
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  2. #152
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    I know what im havin for breakfast

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    mmmm yes please
    definately going to be referring to this on Pancake Day!

  4. #154
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    Going to try these on pancake day......very excited :-)

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    well I have just done 2 batches of these for the whole family. The first pancake was lovely, the second and third pancakes were ok. The last batch was gross.

    So the first batch I overly whisked the white and then spooned the froth on the pan. By the second and third pancake it had lost its fluff a bit and had to be spread more.

    The last batch I didn't whisk anywhere near enough.

    So in future I will use 3 bowls if doing it for the family. 1 with the egg whites in (whisk whisk and whisk more!). one with the yolk and essence. Then another for mixing. for example 4 pancakes, take a 1/4 of white, add sweetner, then 1/4 yolk mix and straight in the pan.

    Result fluffy pancakes that taste some what like pancakes!!
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    Week 9-12 = -7 (very pleased as had a holiday and easter during these weeks!)
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    Total loss so far 2st 10.5lb 1 weigh-in until next holiday!

    x2

  6. #156
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    Quote Originally Posted by Sweet Cheeks
    Hi, guys
    I have just made the most delicious syn free pancakes and they are sooo easy to make All you need is:
    1 Egg per pancake
    2-3 Teaspoons sweetener (depending on own taste)
    3-4 Drops of vanilla essence

    First seperate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener, In the other bowl add the vanilla essence then fold the yolk into the egg white
    Heat a frying pan with frylight, add the mix and spread as you would a normal pancake after a few mins flip over (But do be careful they are much more delicate than a regular pancake) And then Hey presto scrummy syn free pancakes

    All you need to do is add some strawberries or banana whatever takes ya fancy

    Believe me they are gorgeous ive just made one for my partner and he loved it xx
    I was just wondering if you could use a Similar method for Yorkshire puddings? I Will defo be trying these though they sound brilliant x

  7. #157
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    I am so tempted to try these RIGHT NOW! I'm off to bed before I let myself get a frying pan out! Anyone else tried it yet? I'm so interested to see how it goes!


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  8. #158
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    Made these last week & they were yummy! I had some sweetened quark on top with some frozen berries I'd thawed in the microwave. Delicious.

  9. #159
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    Cannot wait to try these. Especially as on my slimming world calendar the picture and recipe is pancakes!

  10. #160
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    Had these this morning! They are gorgeous!

    Sent from my iPhone using MiniMins

  11. #161
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    Anybody located chocolate Philadelphia yet? Let me know if you do, can't wait to smear it all over syn free pancakes. I hear its 3.5 syns for 35g which must be a massive spoonful! X
    Nothing tastes as good as skinny feels









  12. #162
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    It is lovely i heard it was 4.5syns for 30g x

  13. #163
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    I thinks its 4 syns for 30g thats one ov the little pots







    [url=http://www.TickerFactory.com/weight-loss/wPRZ2B4/]


  14. #164
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    These sound lovely, Tesco have the choccy philly, it's soo nice, I was thinking of making a cheesecake with it with alpenhorn light bar. Think I'll be having some of these pancakes at weekend x

  15. #165
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    just made these! YUMMY. had a frozen curly wurly in the freezer so broke it in half and broke that up into little pieces and had it with had chopped up strawberries in them! and a scraping of muller light cranberry and raspberry. will def be making these again!
    I am now stuffed!! curly wurly was delish in them if i do say so myself!!!

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