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Thread: Mmmm Yummy syn free pancakes

  1. #1
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    Sweet Cheeks's Avatar
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    Mmmm Yummy syn free pancakes

    Hi, guys
    I have just made the most delicious syn free pancakes and they are sooo easy to make All you need is:
    1 Egg per pancake
    2-3 Teaspoons sweetener (depending on own taste)
    3-4 Drops of vanilla essence

    First seperate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener, In the other bowl add the vanilla essence then fold the yolk into the egg white
    Heat a frying pan with frylight, add the mix and spread as you would a normal pancake after a few mins flip over (But do be careful they are much more delicate than a regular pancake) And then Hey presto scrummy syn free pancakes

    All you need to do is add some strawberries or banana whatever takes ya fancy

    Believe me they are gorgeous ive just made one for my partner and he loved it xx
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  2. #2
    Surely....
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    Sounds too good to be true! I love pancakes. Will try them at the weekend. Don't they kust taste like sweet eggs though?
    Katherine. x

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    No not at all i thought they would at first but even when ur cooking em they smell like real pancakes, they really are gorgeous lol xx
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  4. #4
    Is so very nearly there!

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    Hmmm I want you to make one and take a pic pls! I cant believe that with an Egg!?
    x
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    Haha i know lol ill make one tomorrow after my tea and pop a pic on here if u like i didnt believe i could make it from one egg xx
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  6. #6
    Where's Skinny Minnie?
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    That sounds gorgeous, whisk til fluffy like a meringue?




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    No not that much just until its gone quite airy and looks white-ish just with a hand held whisk not a electric one xx
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    Where's Skinny Minnie?
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    Thanks! x
    I'll be trying those at the weekend




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    Dont blame ya like i say the sweetener is all down to your own taste so just experiment with how much u like n they are worth tryin especially just for a little syn free snack after teatime and everyone always have eggs in xx
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    Mmmm think I will give these a try 2morrow
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    These sound good ill have to give them a try Im finding it hard to imagine them tasting like real pancakes but i will try them yum yum. Im also looking forward to seeing a pic of them as claire1981 suggested.

    Thanks for posting this

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    I have tried an alternatve one but you have to use a heathy extra b.

    1) take a slice of wholemeal bread (hexb)
    2) beat and egg in a dish and add a teaspoon of sweetener and some vanilla essence.
    3) roll/squish the bread out flater using a glass/mug/can or even better a rolling pin!
    4) Dip in the egg mix and fry light.
    5) Cook both sides until golden and sprinkle with a little lemon and sweetener.
    6) YUMMY!

    Great if you have a hexb spare at the end of the day.
    Maddysmum likes this.
    Claire xx






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    Mmmm that sound great too bit like eggy bread yum
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    How many syns in golden syrup?




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    Did anyone try these this morning? verdict?




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