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Thread: +*+* POST your food pics for meal ideas +*+*+*

  1. #4846
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    thank you so much, ginlin and pete you are absolute diamonds. been trying to get photos bigger for over a year . xxxxxxxxx




    shepherds pie so very tasty





    21.1.11 -march 2011 (6wks) 1 stone lost
    3 and a half months later (14weeks) 1 and a half stone lost
    21.8.11 - 7 months later (12st 10) 26lbs lost
    weight gain over oct- dec 2011 - oops.
    reboot commenced jan 2011.
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    http://www.minimins.com/slimming-wor...b-recipes.html

  2. #4847
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    Quote Originally Posted by pebbles67 View Post
    thank you so much, ginlin and pete you are absolute diamonds. been trying to get photos bigger for over a year . xxxxxxxxx




    shepherds pie so very tasty
    No Problem, and fab it looks too!

  3. #4848
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  4. #4849
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    Cajun Chicken curry and veg chow mein

    x





    Katie xxx
    Weekly goal to cook at least 1 new recipe a week
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    3rd goal to be a size 18

    Here is my diary if anyone wants a nose :-)xx
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    Curv-a-licious Countdown






  5. #4850
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    Quote Originally Posted by Mrs E-H View Post


    Cajun Chicken curry and veg chow mein

    x
    wowwww, that looks brill xx

  6. #4851
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    yay for the muffin, i bought some today as well, its way better than Hovis W/M

  7. #4852
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    lunch - spicy courgette and feta fritters. - 1 hea, 1.5 syns for 2.




    dinner - joes burger with a white roll for a treat, topped with bacon mushrooms and melted cheese. actifry french fries and salad.




    lunch box treat - mozarella, cherry tomato, rocket and mushroom tartlets, 6 syns for pastry.








    21.1.11 -march 2011 (6wks) 1 stone lost
    3 and a half months later (14weeks) 1 and a half stone lost
    21.8.11 - 7 months later (12st 10) 26lbs lost
    weight gain over oct- dec 2011 - oops.
    reboot commenced jan 2011.
    total loss in january 9lb


    http://www.minimins.com/slimming-wor...-get-grip.html

    http://www.minimins.com/slimming-wor...b-recipes.html

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    Goal Date: 12St 4.5lbs


    BMI Information:
    Start BMI: 38.9
    Current BMI: 25.7
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 6st5.5lb
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    % Lost 33.97%
    Thursdays Food......Weigh-in tonight!

    Fusilli & Ragu Sauce



    Bacon, Eggs & Beans

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  9. #4854
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    Quote Originally Posted by pebbles67 View Post
    lunch - spicy courgette and feta fritters. - 1 hea, 1.5 syns for 2.




    dinner - joes burger with a white roll for a treat, topped with bacon mushrooms and melted cheese. actifry french fries and salad.




    lunch box treat - mozarella, cherry tomato, rocket and mushroom tartlets, 6 syns for pastry.



    Have you got the recipe for the fritters please?

  10. #4855
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    Diet: slimming world
    Height: 5ft3in
    Start Date: 21.01.11
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/04/12


    BMI Information:
    Start BMI: 36.1
    Current BMI: 32.2
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st0lb
    % Lost 10.78%
    hi emsie - yes of course.

    SPICED COURGETTE FRITTERS
    *************************

    from jan/feb 2012, serves 4, makes 8. 1.5 syns per serving. ready in 15 mins
    i halved the whole recipe and we still had 2 large fritters each.

    3 courgettes grated or whizzed in blitzer
    200g feta cheese crumbled
    2 tsp cumin seeds
    small handful fresh herbs
    1 red chilli deseeded and finely chopped
    2 eggs beaten
    2 level tbsp self raising flour
    salt and pepper

    put courgette into a fine sieve and press with back of spoon to extract as much liquid as possible. transfer to a bowl with cumin seeds, feta, chilli, eggs and flour, season and mix well.

    either spray a pan with frylight and cook on both sides for 2-3 mins or i used a georgr foreman grilling machine.





    21.1.11 -march 2011 (6wks) 1 stone lost
    3 and a half months later (14weeks) 1 and a half stone lost
    21.8.11 - 7 months later (12st 10) 26lbs lost
    weight gain over oct- dec 2011 - oops.
    reboot commenced jan 2011.
    total loss in january 9lb


    http://www.minimins.com/slimming-wor...-get-grip.html

    http://www.minimins.com/slimming-wor...b-recipes.html

  11. #4856
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    Diet: slimming world
    Height: 5ft3in
    Start Date: 21.01.11
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/04/12


    BMI Information:
    Start BMI: 36.1
    Current BMI: 32.2
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st0lb
    % Lost 10.78%
    ALL ABOARD FISH PIE
    ******************

    500G white fish and smoked/dyed fish or salmon . I used 250G cod, 250G smoked dyed haddock

    100G small prawns
    tub of quark
    75g of peas or sweetcorn
    4 eggs
    400ml fish stock, i used a fish stockpot jelly pot and topped it up with hot water.
    (stockpots 2 for £3 at moment in tesco and sainsbury)
    4 large potatoes
    2 heas of cheese


    i wanted a fish pie with a creamy thickish sauce not a runny watery one which ive had before, so i adapted 3 sw recipes to get the right thing.

    skin the fish and place in a saucepan add 200ml water and half a fish stockpot. allow to reach the boil and cook gently for 7 mins.
    meanwhile peel & dice potatoes and boil.
    boil 3 of the 4 eggs.

    flake the fish and put into an ovenproof dish, add prawns and sweetcorn/peas.

    beat the quark in a bowl with half of remaining fish stockpot, and 200ml hot water and the remaining egg.
    add a tablespoon of herbs i used some chopped parsley and some dill. mix well and pour over fish.
    season .
    mash the potatoes or whisk with an electric hand mixer, i added a butterbud sachet (0.5 syns) and enough water to get a creamy mash then topped fish. i grated 2 heas of cheddar on top and baked gas 6 for 25 mins.






    21.1.11 -march 2011 (6wks) 1 stone lost
    3 and a half months later (14weeks) 1 and a half stone lost
    21.8.11 - 7 months later (12st 10) 26lbs lost
    weight gain over oct- dec 2011 - oops.
    reboot commenced jan 2011.
    total loss in january 9lb


    http://www.minimins.com/slimming-wor...-get-grip.html

    http://www.minimins.com/slimming-wor...b-recipes.html

  12. #4857
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    Goal Date: 12St 4.5lbs


    BMI Information:
    Start BMI: 38.9
    Current BMI: 25.7
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 6st5.5lb
    Weight to Lose: 0st1.5lb
    % Lost 33.97%
    Last night's supper...........
    Boiled Bacon cooked in Diet Coke, salad

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  13. #4858
    needs alot of help

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    Quote Originally Posted by pebbles67 View Post
    lunch - spicy courgette and feta fritters. - 1 hea, 1.5 syns for 2.




    dinner - joes burger with a white roll for a treat, topped with bacon mushrooms and melted cheese. actifry french fries and salad.




    lunch box treat - mozarella, cherry tomato, rocket and mushroom tartlets, 6 syns for pastry.





    those tartlets look very good could i have the recipe please
    kaz




    week 1-5 = -5.5
    week 6 - 1
    week 7 - 1

  14. #4859
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    Diet: slimming world
    Height: 5ft3in
    Start Date: 21.01.11
    Start Weight: 14st8lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/04/12


    BMI Information:
    Start BMI: 36.1
    Current BMI: 32.2
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st0lb
    % Lost 10.78%
    Hi it's very simple. I weighed out some ready rolled puff pastry into 28g which my book tells me is 6 syns. I'm sure they'd work with instant mash pastry but I'd made kids some pies so I had some to use up.

    Rolled thinner, then put into Yorkshire pudding tins, sprayed with frylight. I sprayed a pan with frylight and added some sliced cherry tomatoes, some sliced mushrooms and some salt n pepper . When softened I added to the pastry cases and crumbled some mozzarella on top about a desert spoon on each one. Then topped with a couple of pieces if rocket and baked until melted. Well worth the syns





    21.1.11 -march 2011 (6wks) 1 stone lost
    3 and a half months later (14weeks) 1 and a half stone lost
    21.8.11 - 7 months later (12st 10) 26lbs lost
    weight gain over oct- dec 2011 - oops.
    reboot commenced jan 2011.
    total loss in january 9lb


    http://www.minimins.com/slimming-wor...-get-grip.html

    http://www.minimins.com/slimming-wor...b-recipes.html

  15. #4860
    is doin this
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    how do you cook the diet coke ham,do you literally boil it in diet coke? looks lovely

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