Tut what's he like!!!! Let him do it hell soon realise your right! Like big bloody kids are men arent they?! Walking is probably what the drs meant by starting to exercise lol, he needs to build it up or hell do more damage but no doubt you've said all thus abd he thinks he knows best lol. Good job us women know who knows best eh?
Originally Posted by Pommette
Men aren't like big kids - they ARE kids. They never grow up!
Originally Posted by conlou1
To be fair, the doc did actually say he could start on his bike on the 30th - but gently. Problem is - he doesn't undertand that word.
Oh well - he says he's going for a ride on Monday and no doubt he'll come home absolutelu whacked.
If he does, he'll get no sympathy from me.
Right I'm off to bed. It's 4:20 here but I'm still wide awake and it's howling a gale.
The 3 cats are all curled up but open their eyes every time something rattles. And there's lots of stuff that can rattle in an old Spanish house.
Tell me about it, dan is more huffy than me! And I most def feel as though I have an extra child sometimes not a partner at all! This morning he had a strop as me as he wanted me to stay in bed but I had to get up to feed the dog and kids, what an oaf!
Ah bev so glad to hear he's feeling better, although definitely try and keep him from doing too much. My step dad had a fairly huge heart attack from no where about 5 years ago. Was pretty awful, he still hasn't recovered, when he does too much it shatters him for days. It makes him so cross as it was the first time he realised he was getting old (he's now 76!) and just can't do what he used too. They lived in France at the time so I also understand what a nightmare you had with the dr's and bills. It was the reason they moved back home about 3 years ago.
Hope everyone's having a nice weekend? Any good plans?
I told the boys we'd go bike shopping for them for their birthday but I just can't afford it, maybe just lunch at the dog pub and have a peek in the bike shop next to it to see what's around x
Hey slow team! I'm still reading and cheering you on. Well done for still being here! I don't post mcg as doing fasting not sw and don't have an official weigh day. It's going ok though, 9.13 now, still about 5 lbs to go!
Keep up the great work :-)
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- Rep Power
Start Date: 14.1.2013
Start Weight: 11st7lb
Current Weight: 11st1lb
Goal Weight: 8st7lb
Start BMI: 30.4
Current BMI: 29.3
Goal BMI: 22.5
Total Weight Loss: 0st6lb
Weight to Lose: 2st8lb
% Lost 3.73%
Think i best join the turtle team if you will all have me lol. Today i lost 1lb. I am trying soooo hard and sticking to plan 100% . I think its bothering me more as i know i have at least 1 day out of every week in Feb that am not going to be on plan ( 2 days in last week so i suppose i should look at a gain that week lol). I hope you ladies and gents get the losses you hope for this week and if you dont dont worry there is always next week, * rolls eyes and should take own advice
- Rep Power
hi everyone think i need to join your group 0.5 pound lost in my first week doesnt get much slower feel i must be doing something wrong joined for some support and advice already feel like giving up
Stick with it! It can be very frustrating not getting decent results if you're 100% on plan. Do you have a food diary? As logging things can sometimes make you see if you're over/under eating. Lots of us do red days as EE doesn't seem to agree with us, I have to track my cals/portions as well as SW otherwise I don't lose so my fitness pal is a tool lots of us use too xx
- Rep Power
im going to try and stay positive i.may look into the red days as im not sure eating carbs all the time would agree with me.but ive had bulimia for ten years and im.doing this to try and get some control over my eating with calorie control i can end up eating too little and getting obsessed so will stick with just sw for now thankyou for your support.
Hi peeps and hi newbies!!
I went to weigh in despite having awful stomach cramps, I've lost a pound again WOOO, really pleased. The weigh in lady said slow and steady wins the race, I said a pound a week isn't slow, that's really good I'm well chuffed lol I know ALOT of ppl think a pound is rubbish but I'm pleased with that, in 4 weeks I've lost 6 pound, yes I managed to gain 9 in 4 weeks over Xmas but it I've been more relaxed with the plan as I want this weight to stay off, so a pound a week will do just fine
How's everyone else? Xx
Well done Lou!!! You're getting really good regular losses now, definitely doing something right!
I'm ok, in the middle of a little test, I'm doing a week EE and week red and a week green just to see how I get on with each plan and how each makes me feel. Red days winning (unsurprisingly) at the mo! Excited for WI Friday after a STS last week as I feel good!
Hope you're all good.
Annya I saw your post of Bevs diary, good luck for tomorrow xx
Morning all - late on parade here as my internet connection has been down since Saturday. Grrrrr
Just about to catch up for the last few days.
Well I gained 0.5 kgs again on Monday, putting me at just that, 0.5 kg over target (so still in range).
I'm losing/gaining the same pound - but that's normal when you want to maintain. Isn't it?????
Although I didn't have a good week and I feel bloated as we had pasta on Monday. It always affects me!
Also not "been" for a couple of days IYKWIM!!!!
Lou - yippeeeeeeeeee another pound off. It's really good actually hearing you sound so relaxed about "only a pound"!
You know I'm the champion of the pound a week or less team - it really does all add up and hopefully yu can keep it off FOREVER!!!
Welcome pin heart queen and Alsbaby (nice to see you here) to the tortoise team.
Woodland girl - lovely to see you again chica. You know you are welcome here - after all you started this fred!!!
We're not "dietist" on her and will not discriminate against anyone doing any plan
Well done for getting under the demon 10 st - and only 5 lbs to go. Brilliant.
Well done Lou, and others on all those losses !!
Thanks Pom, I have been reading the whole time, you lot are inspiring. Taken me years to lose 2 .9 lbs that's 2 stone not 2 lbs :-) but so pleased I started the journey. Stay with it everyone. Be healthy :/)
I still think sw in many ways and have the odd day. It's just at this stage I need something else. Change works for me
I did pop briefly back to 10.3 but today back to 9.12. V happy about that especially since I'm not getting enough exercise. Being on the summer and cycling !!
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- Rep Power
Diet: Slimming World
Start Date: 27/10/2013
Start Weight: 12st11.5lb
Current Weight: 11st1lb
Goal Weight: 10st11.5lb
Goal Date: Slowly,slowly!
Start BMI: 30.8
Current BMI: 26.6
Goal BMI: 26
Total Weight Loss: 1st10.5lb
Weight to Lose: 0st3.5lb
% Lost 13.65%
Good morning ladies, I've been watching this post with interest, and would like to join if I may? I have lost a grand total of 3lb since restarting on the 15th jan 2013! I don't mind really, as I'm not one of these ladies who losses vast amounts of weight each week. I average a 0.5 to a 1lb per week. Oh well I never gained all this extra weight in a few months did I?!
I weighed-in yesterday, and on our wii, and it showed that I had lost a little weight, but doesn't tell you how much, so this week I have stayed the same. My weigh-ins are generally on a Tuesday, but some weeks I may be late, by a day or so, as I work as cabin crew.
Anyway ladies good luck to all who have still to weigh this week, and well done on all your losses.
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