New level 1, 30 day shred starting within the next week.

CryLittleSister

CryLittleSister

Da Boss
I'm gonna look for it today and start pretty soon if anyone cares to join me? I'm not really exercising at the moment so am expecting a huge challenge but am determined to stick it out!
If I can't find I cheapish in Hmv I'll get it off eBay.. Will wait a few extra days if anyone's gonna join me :)
 
I'm actually really interested in trying this, I've heard good things but I don't know much about it?
The videos are on youtube so I'll probably do it from there rather than buying the dvd, though :)
 
Rose Bud said:
I'm actually really interested in trying this, I've heard good things but I don't know much about it?
The videos are on youtube so I'll probably do it from there rather than buying the dvd, though :)
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Yay :D I don't know much, just that you work your ass off for 20 minutes a day and 30 days later you look and feel a million times better ^.^
 
I'm up for trying it, it looks really intense! :) Shall we start tomorrow? :D
 
Great, let me know when you get it and we'll start. I'm looking forward to it, I work all hours (hence I'm up so late) so joining clubs and classes aren't doable for me. The video makes exercising really independent :)
 
Rose Bud said:
Great, let me know when you get it and we'll start. I'm looking forward to it, I work all hours (hence I'm up so late) so joining clubs and classes aren't doable for me. The video makes exercising really independent :)
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I just bought it on eBay :D only £6.78 ^.^ not even the cheapest one but the cheapest that'd send it first class :) I should have it no later than Tuesday but I sent a pleading message to ask they try post it today :D
 
Sounds like a bargain. Hope it gets here soon! Looking forward to starting, I'm feeling really motivated :) Do you know anyone that's tried it?
 
Rose Bud said:
Sounds like a bargain. Hope it gets here soon! Looking forward to starting, I'm feeling really motivated :) Do you know anyone that's tried it?
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There's groups made on here where people have done it. Most seem to give up though but we won't!
 
I hope I can stay motivated long enough to see some actual differences! It'll be really useful for me because besides walking, I don't have time to do very much exercise. It looks so intense though, and I'm quite unfit..:eek:
 
Can I join please? I plan to do day one tomorrow. I feel myself slowly falling off the wagon tonight and need a good challenge to focus on! Thanks for starting :)
 
lisajade said:
Can I join please? I plan to do day one tomorrow. I feel myself slowly falling off the wagon tonight and need a good challenge to focus on! Thanks for starting :)
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We're not actually starting for a few days if you wanna wait for us? Just waiting for mine to come in the post :D
 
Found you lol i'm in woop feel the burn haha
 
Sure I will wait for you guys to start :) will be great for us to help eachother through it. I tried it before and it hurts :)
 
I'll be more motivated to do it if there are a few of us :) Looking forward to starting :)
 
Good luck everyone when you start it. I've just finished level 2. It's all really hard so be prepared to ache and be exhausted but it's worth it and once the initial pain wears off you'll feel much better. I can now walk up the 3 flights of stairs in the morning to the office without my legs burning so it's a huge change.
Try and take your measurements before you start. Some people redo at the end of each level but I'm waiting til I've done all 30 days as I'm so near target I don't expect huge changes.
Lots of people have a smaller than usually weight loss after the first week due to muscles retaining water but this goes back to normal after that first weigh in (at least it did for me).

I wouldn't say I'm enjoying it but it's kept me interested and motivated and I always give up exercise after a couple of weeks. But this has inspired me so I've now ordered her ripped in 30 DVD to move on to once I've finished the 30 day shred so I hope that's me exercising for life.

I don't do this every single day, usually 5 days a week so don't beat yourselves up if there's days you can't do it.

Good luck and enjoy!!
 
Hi can I join you guys? I have the DVD and got to around day 9 of level 1 and gave up :-/ wanting to start again soon and do measurements this time x x
 
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