Thread: 30 day shredders

***** ******!!!! Level 2 is HARD. Did it all though and am shaking from head to foot lol. I'm on day 8 I think I'll stick with level 2 til day 20. I enjoyed it better than level 1 though

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You found us yet annya?? Just giving it a bump

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I didn't do it today, i dint know why...I had the whole day to myself and just didn't do it. I suck.

I have however, changed a pair of Jeans which are now too big into a cool multi pocket pinny!! I run a Face Painting/Kids Party Business and wanted to have somewhere to store all my balloons. It's not perfect....but it'll do!

tinkagem dont be hard on yourself hun, ive just had a message about the 30DS and your not supposed to do it every day. your suppoised to do 2 days of it then a day cardio, then another 2 days of it, then another days cardio, then a days rest. ive taken 2 rest days so far and im still feeling it lol

my shoulders and back kills from the level 2!!

hi hows everyone doing?

ive decided to have a rest day every 2 days, doing it every day is too much and im really aching and exhausted today.

I've got another day off today, I wanna go gym tomorrow and then do dvd tomorrow aft...then back in.
Spent the day face painting non stop 10am-4pm, you would not believe how fast and how quick and how many kids I painted!
(and on local news woop)

Originally Posted by conlou1

so here are my measure ments
day 1 day 7

bust 40 38.5
arm 13.5 12.5
waist 33 32
navel 41 37.5
upper hip 42 40
lower hip 43 41
thigh 25 23
calf 15 15

Wow brilliant. I am on level one, day 8 and haven't lost any inches and gained 3/4s of pound ugh ugh ugh

I did day one yesterday and woke up this morning, I don't ache where I was expecting to (legs, arms or tummy) but I am used to doing a bit of exercise on those parts. But I do ache all above my chest... Is this normal? or have I done some of the exercises wrong? Just want to check as I don't want to carry on doing it if I'm getting something wrong and possibly doing myself some damage

Originally Posted by donna88

I did day one yesterday and woke up this morning, I don't ache where I was expecting to (legs, arms or tummy) but I am used to doing a bit of exercise on those parts. But I do ache all above my chest... Is this normal? or have I done some of the exercises wrong? Just want to check as I don't want to carry on doing it if I'm getting something wrong and possibly doing myself some damage

It's probably from the chest flies. Just watch your positioning. I took more time getting my positioning right the first few times doing it cos I didn't want an injury. I'm having another rest day I'm so hungover and my head feels like its going to explode

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Hows everyone doing?? After a weekend off I'm keen to get back to it. Just need to get the kids off to bed for an hour later if not I'll have to do it tonight

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Did day 2 of level 2 today and it crippled me. It really is hard!!!

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Hello im joining u all ive just completed level 1 day 1 and omg my legs r hurting god help them tomoz

ive not done it since thursday.
HARD on it tomorrow and then see how long til level 2

My thighs r hurting

Level 2 doesn't hurt your thighs as much it's more my back that hurts tbh. I really had to battle through today's session I can't wait for it to get just a touch easier!

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