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About LinkBacksI was going to say swimming too. Only low pressure thing I can think of in the way of bad backs! XOriginally Posted by MrsWilsoncroft
I was going to say swimming too. Only low pressure thing I can think of in the way of bad backs! X
Yeh swimming. Maybe also body balance. Best to take it steady with any sort of injury.
I was gutted yesterday as I panned to g swimming but then had an anxiety attack in asda which left me feeling scared so I rushed home. Sheila (Texty_F) rang me up to check I was ok and she really helped make me feel better xxx
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
Aww that's fab xx (support not anxiety attack obviously)
No one can make you feel inferor without your consent ! Eleanor Rosenvelt
My weight loss blog : www.slimmingmum.wordpress.com
Shes a great friend, I couldn't be without her now xxxx
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
Glad to hear it xx
No one can make you feel inferor without your consent ! Eleanor Rosenvelt
My weight loss blog : www.slimmingmum.wordpress.com
What about toning tables or yoga .... Yoga may actually help with back problems
BLOODY LOVE SW
what is body magic?
My journey from Ox to Fox
Start weight 16 stone 2 lbs
Body Magic is out of the question at the moment, been to doctors today as I've been suffering with a bloated stomach and they have said I've got a stomach infection/stomach ulcer.
Ive got antibiotics for 2 weeks to see how I get on xxx
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
gutted xxx
BLOODY LOVE SW
Great post. I am a member of a running club and have a half marathon coming up in March and Edinburgh MARATHON in May (hence my user name) ... eek!
February 2013
WK 1 - 1.8lbs lost
January 2013 - 3.4lbs lost
2012 - 14lbs lost
x 1
3250 kcal!!!
That is what I just totted up that I have burnt off in the first week of 2013!
My resolution was to step my Body Magic up a bit as I was getting a bit lazy and doing the easier classes more and more, rather than push myself. SO - 3 Body Combat classes, a Spinning class, one Zumba class and 2 Toning classes later I can happily report that I have burnt 3250 kcals.
(Hopefully this will compensate for me falling off the SW waggon on Friday night on a very stressful evening out!!)
The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)
My new ticker (from 12th April 2010)
Well done Hun, I hope you stayed dry though or did you use a golden ticket?3250 kcal!!!
That is what I just totted up that I have burnt off in the first week of 2013!
My resolution was to step my Body Magic up a bit as I was getting a bit lazy and doing the easier classes more and more, rather than push myself. SO - 3 Body Combat classes, a Spinning class, one Zumba class and 2 Toning classes later I can happily report that I have burnt 3250 kcals.
(Hopefully this will compensate for me falling off the SW waggon on Friday night on a very stressful evening out!!)xxx
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
I used my Golden Ticket (had already planned on it for that night as I was SUPPOSED to be going to my works Xmas meal, then old friends turned up after being living in China for 7 years (but have a toddler and small child now) - it was all a bit much. Anyway - was back on the wagon for Saturday onwardsWell done Hun, I hope you stayed dry though or did you use a golden ticket?
The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)
My new ticker (from 12th April 2010)
When I say it was all a bit much, what I mean is that we took them in our local (lovely, lovely) pub and they let their kids run around doing what they liked - ie. taking cutlery and napkins, etc off tables laid ready for meals and chucking them on the floor, blowing all the candles out, smacking peoples pets, crawling across the tables, tipping coke over the table on purpose, ....I could go on *sigh*. And I don't know the kids or mum enough say anything or intervene (esp not knowing any Chinese). Now I don't subscribe to children should be seen and not heard, but there should be boundaries - esp in an adult environment where people are a little drunk and / or carrying hot food and trays of drinks around so may well not notice and fall over a stray child. Jeez - I'm getting a stress headache again just thinking about it...I used my Golden Ticket (had already planned on it for that night as I was SUPPOSED to be going to my works Xmas meal, then old friends turned up after being living in China for 7 years (but have a toddler and small child now) - it was all a bit much. Anyway - was back on the wagon for Saturday onwards
The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)
My new ticker (from 12th April 2010)
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