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Thread: 10,000 steps a day or 70,000 steps a week?

  1. 6th January, 2013 #1
    clairedebear
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    10,000 steps a day or 70,000 steps a week?

    I am starting a challenge tomorrow to walk 10,000 steps a day or 70,000 steps a week was wondering does anyone want to join me? I just downloaded a simple app for my phone!

    I love walking and hope this will get me back into it and hopefully an incentive to go back to the gym!

    Anyone care to join me ????
    I don't want to be known as the fat sister anymore!
    !!!MUST STAY MOTIVATED!!!

    Highest recorded weight: 12 stone 9 pounds
    Restart: 11 stone 2 pounds
    Current weight: 11 stone 2 pounds
    Goal weight: 10 stone 2 pounds
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  2. 21st February, 2013 #2
    _Princesa.
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    BMI Information:
    Start BMI: 37.7
    Current BMI: 37.7
    Goal BMI:


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    I'd love to join, what app did you download?!

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