10,000 steps a day or 70,000 steps a week?
I am starting a challenge tomorrow to walk 10,000 steps a day or 70,000 steps a week was wondering does anyone want to join me? I just downloaded a simple app for my phone!
I love walking and hope this will get me back into it and hopefully an incentive to go back to the gym!
Anyone care to join me ????
I don't want to be known as the fat sister anymore!
!!!MUST STAY MOTIVATED!!!
Highest recorded weight: 12 stone 9 pounds
Restart: 11 stone 2 pounds
Current weight: 11 stone 2 pounds
Goal weight: 10 stone 2 pounds
- Rep Power
Diet: Weight Watchers
Start Date: 23rd Febuary 2013
Start Weight: 14st10lb
Current Weight: 14st10lb
Goal Date: Whenever it happens.
Start BMI: 37.7
Current BMI: 37.7
% Lost 0%
I'd love to join, what app did you download?!
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