Thread: Green Team!

Where's everyone gone?!

Tonight was a 2lb loss, 11lbs in 3 weeks, and got Slimmer of the Month for January. Very happy!

hi, have been doing EE & lost 5st 8lb but since mid nov have only lost 4lb total so am very dispondant. Im thinking of trying green for a change. ive read uup on here abit about it but I want to just check im going to do it right.

eat the free foods as EE, any meat needs to be synned at Red syns, quorn products you can have but they are synned (is that at red also)?, you can have 2 HEA & 2HEB - is that right?

Thanks in advance - if you can point me in the right direction I have searched on here but wanted more info, cheers x

Anything Synned on Green plan uses the Green Syn value. Quorn mince, pieces and fillets are free, check Lifeline for any others, those are the only ones I'm aware of.

2HexA and 2 HexB is right, but you get an extended B list, which does include meat, in measured/weighed portions, so can always use meat there. A is still just milk and cheese, but B there is much more variety than on EE.