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  • 1 Post By xMandyDx

Thread: got a new mission anyone with me

  1. #1
    Really Really likes to post!

    Join Date
    31st January, 2012
    barnoldswick lancashire uk
    Rep Power
    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there

    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1

    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%

    got a new mission anyone with me

    Well been on sw a yr and nearing my goal but looking at what i eat .... i use Alot of sweetener and frylite which lets face it are full of chemicals so my New mission Is to try to eat natural and stick to olive Oil and just have natural sugars and sugar replacements in my diet

    So far i have bought betolli Oil sprays ... At 1/2 a syn for 7 sprays i thought it wasnt bad

    But what to use for sugar replacement thats low ish syn ?

  2. #2
    Determination is Key
    half century

    Join Date
    14th September, 2011
    Kildare, Ireland
    Rep Power
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 6/09/2011
    Start Weight: 18st0lb
    Current Weight: 14st7.0lb
    Goal Weight: 9st1lb
    Goal Date: April 2013

    BMI Information:
    Start BMI: 46.1
    Current BMI: 37.1
    Goal BMI: 23.2

    Total Weight Loss: 3st7lb
    Weight to Lose: 5st6lb
    % Lost 19.44%
    Stevia? It's from a plant, isn't it? Maybe you could use that instead. I find that I don't use frylight much at all these days, or any type of oil, actually. I poach my eggs, and do my chips in the airfryer with no frylight. I dry-fry mince (and we use a lot of mince in this house lol) and have taken to making casseroles from chicken or pork. I never use sugar in food, unless it's already been put in it, like diet coke and things like that.
    cat yoyo greaves likes this.

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