Thread: Your Body Magic

I couldn't find an active thread for this, and dunno if it'll catch on, but I'll use it!

What body magic have you done today?

I swam 16 lengths, which takes me on average 50-60 seconds each length. Swimming is hard to calculate as body magic if you have a general bop around though as well! But after an hour in the pool pushing my Goddaughter around while her mum swam as well, I'm gonna count it as 30 minutes

I walked home from work today it's a 2 mile walk and took 30 minutes, I also walked to school to get my son but I don't count this as this was something I did before I joined. I'm also going to start the 30 squats and 30 crunch challenge which was posted on here the other day this weekend. Well done on the swimming I enjoy swimming but I just don't have the time because my other half works away so I don't have anyone to look after our son but every little helps I suppose

I tried this a few days ago asking for it to be a sticky but go very little response

I did 30 mins on the exercise bike at the gym, and a 20 mins run - feeling good

I walked the dog for 40 mins

I went for a 6 mile run!!

Originally Posted by deb1leo

I went for a 6 mile run!!

That's fab I'd love to start running but I nearly keel over jogging to the top of our street let alone running 6 miles lol

Originally Posted by xjenna90x

I walked the dog for 40 mins

Well done

Races in the park with the twins I nanny for, double swing pushing (good for the arms lol) an hour of Zumba plus half the 8 minute arm workout on youtube (first time trying it and I couldn't hold my arms out any longer)

Originally Posted by Brightonrosie

I tried this a few days ago asking for it to be a sticky but go very little response

Aww Hun I know you did, so I thought I'd start a thread for you! ^.^ I didn't realise the one you started was your attempt at it, sowwi!

Originally Posted by MissNix

I did 30 mins on the exercise bike at the gym, and a 20 mins run - feeling good

Wow, dedication! You working towards an award?

Originally Posted by deb1leo

I went for a 6 mile run!!

That's crazy! I just about manage 2 1/2 miles! I dream of the day I can do 10k like you!

Originally Posted by danni_87

That's fab I'd love to start running but I nearly keel over jogging to the top of our street let alone running 6 miles lol

Have you tried the Couch to 5k plan?? I also thought exactly the same as you, and this plan eases you in. I can now do 2 miles...getting there!

Originally Posted by ScarlettStar86

Races in the park with the twins I nanny for, double swing pushing (good for the arms lol) an hour of Zumba plus half the 8 minute arm workout on youtube (first time trying it and I couldn't hold my arms out any longer)

That was all in one day?!! That's pretty epic =D I've started to do pull ups...had to laugh at myself!

Lol thanks, I don't usually do so much but cos it was nice we spent the whole day outside so lots of fresh air and exercise. Back to rain tomorrow so my exercise then will be climbing through a soft play frame instead! Just started the Zumba, will be going every Thursday hopefully!