Page 1 of 33 1 2 3 11 ... LastLast
Results 1 to 15 of 487
Like Tree69Likes

Thread: Your Body Magic

  1. #1
    Forum Master
    half century
    Laurenypop's Avatar
    Join Date
    7th March, 2013
    Location
    Bucks
    Posts
    2,825
    Rep Power
    52
    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 4th January 2013
    Start Weight: 14st4lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 32.3
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st7.5lb
    % Lost 22.75%

    Your Body Magic

    I couldn't find an active thread for this, and dunno if it'll catch on, but I'll use it!

    What body magic have you done today?

    I swam 16 lengths, which takes me on average 50-60 seconds each length. Swimming is hard to calculate as body magic if you have a general bop around though as well! But after an hour in the pool pushing my Goddaughter around while her mum swam as well, I'm gonna count it as 30 minutes
    Target Member!


  2. #2
    Likes to post
    danni_87's Avatar
    Join Date
    22nd April, 2013
    Location
    South Yorkshire
    Posts
    115
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23/04/13
    Start Weight: 11st12.5lb
    Current Weight: 11st12.5lb
    Goal Weight: 9st12.5lb


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    I walked home from work today it's a 2 mile walk and took 30 minutes, I also walked to school to get my son but I don't count this as this was something I did before I joined. I'm also going to start the 30 squats and 30 crunch challenge which was posted on here the other day this weekend. Well done on the swimming I enjoy swimming but I just don't have the time because my other half works away so I don't have anyone to look after our son but every little helps I suppose
    Danielle

  3. #3
    I want to be fitter again

    Brightonrosie's Avatar
    Join Date
    6th June, 2009
    Location
    Brighton
    Posts
    1,984
    Rep Power
    436
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 10 April 2013
    Start Weight: 11st8lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st0lb
    % Lost 4.94%
    I tried this a few days ago asking for it to be a sticky but go very little response






    Remember this is what a lb of fat looks like . . No more moaning "I only lost a pound !!"


  4. #4
    Forum Master
    MissNix's Avatar
    Join Date
    27th June, 2009
    Posts
    2,575
    Rep Power
    91
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 27th December 2012
    Start Weight: 13st0lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 25.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st8lb
    % Lost 14.84%
    I did 30 mins on the exercise bike at the gym, and a 20 mins run - feeling good
    Nicola's Mini Goals
    1. Get back into the 10s (1.5lbs to go)
    2. Get back into healthy BMI range at 10st 10lbs (6lbs to go)
    3. Get over the 10st 7lbs / 2.5 stone hump (8.5lbs to go)
    4. Get into 9s (15.5lbs to go)
    5. Get to target of 9st 7lbs (22.5lbs to go)
    in time for Cuba in November 2014

    My Weight Loss Diary - The Cuba Countdown!
    http://www.minimins.com/slimming-wor...countdown.html


  5. #5
    Likes to post
    xjenna90x's Avatar
    Join Date
    20th March, 2013
    Location
    wales
    Posts
    227
    Rep Power
    14
    Diet: slimming world
    Height: 5ft7in
    Start Date: 1/5/13
    Start Weight: 10st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st10lb
    Goal Date: asap :)


    BMI Information:
    Start BMI: 23
    Current BMI: 21.3
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st11lb
    % Lost 7.48%
    I walked the dog for 40 mins

  6. #6
    Likes to post
    maintainer
    deb1leo's Avatar
    Join Date
    6th July, 2012
    Location
    Ireland
    Posts
    486
    Rep Power
    7
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 15/05/2012
    Start Weight: 9st12.5lb
    Current Weight: 8st12lb
    Goal Weight: 8st10lb
    Goal Date: 10 August 2012


    BMI Information:
    Start BMI: 23.8
    Current BMI: 21.3
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st2lb
    % Lost 10.47%
    I went for a 6 mile run!!
    Love life

  7. #7
    Likes to post
    danni_87's Avatar
    Join Date
    22nd April, 2013
    Location
    South Yorkshire
    Posts
    115
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23/04/13
    Start Weight: 11st12.5lb
    Current Weight: 11st12.5lb
    Goal Weight: 9st12.5lb


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Quote Originally Posted by deb1leo View Post
    I went for a 6 mile run!!
    That's fab I'd love to start running but I nearly keel over jogging to the top of our street let alone running 6 miles lol
    Danielle

  8. #8
    Likes to post
    danni_87's Avatar
    Join Date
    22nd April, 2013
    Location
    South Yorkshire
    Posts
    115
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 23/04/13
    Start Weight: 11st12.5lb
    Current Weight: 11st12.5lb
    Goal Weight: 9st12.5lb


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Quote Originally Posted by xjenna90x View Post
    I walked the dog for 40 mins
    Well done
    Danielle

  9. #9
    Forum Master

    ScarlettStar86's Avatar
    Join Date
    10th January, 2012
    Location
    West Sussex
    Posts
    4,574
    Rep Power
    190
    Height: 5ft7in
    Start Weight: 12st12lb
    Current Weight: 11st4lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 12.22%
    Races in the park with the twins I nanny for, double swing pushing (good for the arms lol) an hour of Zumba plus half the 8 minute arm workout on youtube (first time trying it and I couldn't hold my arms out any longer)
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html






  10. #10
    Forum Master
    half century
    Laurenypop's Avatar
    Join Date
    7th March, 2013
    Location
    Bucks
    Posts
    2,825
    Rep Power
    52
    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 4th January 2013
    Start Weight: 14st4lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 32.3
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st7.5lb
    % Lost 22.75%
    Quote Originally Posted by Brightonrosie View Post
    I tried this a few days ago asking for it to be a sticky but go very little response
    Aww Hun I know you did, so I thought I'd start a thread for you! ^.^ I didn't realise the one you started was your attempt at it, sowwi!
    Target Member!


  11. #11
    Forum Master
    half century
    Laurenypop's Avatar
    Join Date
    7th March, 2013
    Location
    Bucks
    Posts
    2,825
    Rep Power
    52
    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 4th January 2013
    Start Weight: 14st4lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 32.3
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st7.5lb
    % Lost 22.75%
    Quote Originally Posted by MissNix View Post
    I did 30 mins on the exercise bike at the gym, and a 20 mins run - feeling good
    Wow, dedication! You working towards an award?
    Target Member!


  12. #12
    Forum Master
    half century
    Laurenypop's Avatar
    Join Date
    7th March, 2013
    Location
    Bucks
    Posts
    2,825
    Rep Power
    52
    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 4th January 2013
    Start Weight: 14st4lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 32.3
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st7.5lb
    % Lost 22.75%
    Quote Originally Posted by deb1leo View Post
    I went for a 6 mile run!!
    That's crazy! I just about manage 2 1/2 miles! I dream of the day I can do 10k like you!
    Target Member!


  13. #13
    Forum Master
    half century
    Laurenypop's Avatar
    Join Date
    7th March, 2013
    Location
    Bucks
    Posts
    2,825
    Rep Power
    52
    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 4th January 2013
    Start Weight: 14st4lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 32.3
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st7.5lb
    % Lost 22.75%
    Quote Originally Posted by danni_87 View Post

    That's fab I'd love to start running but I nearly keel over jogging to the top of our street let alone running 6 miles lol
    Have you tried the Couch to 5k plan?? I also thought exactly the same as you, and this plan eases you in. I can now do 2 miles...getting there!
    Target Member!


  14. #14
    Forum Master
    half century
    Laurenypop's Avatar
    Join Date
    7th March, 2013
    Location
    Bucks
    Posts
    2,825
    Rep Power
    52
    Diet: Slimming World Extra Easy
    Height: 5ft6in
    Start Date: 4th January 2013
    Start Weight: 14st4lb
    Current Weight: 11st0.5lb
    Goal Weight: 10st7lb
    Goal Date: 1st August 2014


    BMI Information:
    Start BMI: 32.3
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st7.5lb
    % Lost 22.75%
    Quote Originally Posted by ScarlettStar86 View Post
    Races in the park with the twins I nanny for, double swing pushing (good for the arms lol) an hour of Zumba plus half the 8 minute arm workout on youtube (first time trying it and I couldn't hold my arms out any longer)
    That was all in one day?!! That's pretty epic =D I've started to do pull ups...had to laugh at myself!
    Target Member!


  15. #15
    Forum Master

    ScarlettStar86's Avatar
    Join Date
    10th January, 2012
    Location
    West Sussex
    Posts
    4,574
    Rep Power
    190
    Height: 5ft7in
    Start Weight: 12st12lb
    Current Weight: 11st4lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: -0st1lb
    % Lost 12.22%
    Lol thanks, I don't usually do so much but cos it was nice we spent the whole day outside so lots of fresh air and exercise. Back to rain tomorrow so my exercise then will be climbing through a soft play frame instead! Just started the Zumba, will be going every Thursday hopefully!
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html






Page 1 of 33 1 2 3 11 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.