OK, so for me, slow and steady wins the race (I know, I've done it before!) so I'm setting myself a little challenge: Fabulous Fifty For Festive Fun in Fourteen! (50lbs for Christmas 2014 Challenge!) and would welcome anyone else that would like to join me! Quite simply, it's to lose a pound a week for the next 50 weeks which takes us to Christmas week 2014 and will result in a 50lb weight loss (3.5 stones + a lb for luck!!)!
Yes, there will probably be weeks where I lose more than a pound, but likely some where I gain too, so for me, the pound a week challenge is a good one to stick with!
I'll be officially starting back with a re-start weight on Monday 6th January, but if you would like to join, simply add your name and week's weight loss below - if it's more than a pound - well done!, if it's a half pound - well done, it's still a loss!, if it's a gain - draw a line and get straight back on the wagon!, if it's a STS - well done! and in 50 weeks time (which no doubt will scarily fly by!) I (and I hope others that join the challenge!) will be 50lbs lighter too!